Media
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Quang Tri bamboo rattan weaving craft preserves traditional soul
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Quang Tri - The long-lasting bamboo root is deeply attached to the soil, the bamboo rattan weaving profession has been quietly flowing through many generations.
The murder in Dak Lak rang out as a warning bell about jealousy and controlling emotions
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The assassination in Dak Lak has raised many questions about how to control emotions and behavior in personal relationships.
Surprised by the production and livestock farming model of Regiment 6 in barren land
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HUE - Battalion 1, Regiment 6 has turned barren areas into effective production and livestock models, ensuring 100% green vegetables and on-site food for soldiers.
Watching the Foreign Trade female students show off their beauty at the graduation ceremony
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On September 14, Foreign Trade University held the second graduation certificate awarding ceremony in 2025.
3 Dinner Dishes That Boost liver and kidney Function
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Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
Da Nang people expect the first Da Nang Party Congress
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Da Nang - People put their trust and expectations in positive changes in the upcoming 1st City Party Congress for the 2025-2030 term.
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Forecast of heavy rain in the area from this evening
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According to the meteorological agency, heavy rain forecast in the South is often concentrated in the late afternoon and night.
Dust from the blender in Quoi An commune still covers the entire residential area
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Vinh Long - Dust from the grinding factory in Quoi An commune still covers the entire residential area, the facility is committed to thoroughly overcoming it in September 2025.
Important notes when paying voluntary social insurance one time for many years to receive pension
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To receive pension, voluntary social insurance participants can pay one time for many years with an income of 22%.
In case the enterprise will be temporarily suspended from social insurance payment
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In which cases will businesses be allowed to temporarily suspend social insurance payments? Lawyer Truong Van Tuan - Ho Chi Minh City Bar Association will answer this question.
The Ministry of Home Affairs proposes to classify civil servants as the basis for calculating bonuses
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The Ministry of Home Affairs has proposed regulations on the use of monitoring, evaluation, and classification results for civil servants in the draft Decree that has just been completed.
