Media
Reason why walking 10,000 steps a day still doesn't lose weight
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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.
Harms of drinking iced water immediately after sunbathing
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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.
Combine a scientific lifestyle and a diet good for fatty liver
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Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.
Trade union news: Unemployment in Hanoi mainly focuses on workers aged 25-40
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Workers aged 25-40 account for 62.36% of unemployed people in Hanoi; Improving legal knowledge to help workers protect their rights...
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Unusual thirst for salty food, warning of health issues that few people pay attention to
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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.
Be careful when choosing majors and schools in the current context
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In the context of many fluctuations, especially under the impact of artificial intelligence, choosing a major and choosing a school requires candidates to consider carefully.
How to improve morning defecation, effectively prevent constipation
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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.
Morning news 18. 4: 22,000 billion VND project in Phu Quoc completes important items early
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Super project of 22,000 billion VND in Phu Quoc serving APEC reaches the first item; Thao River water level in Phu Tho is the lowest in history...
Western Morning 18. 04: Mass shrimp deaths due to hot weather in Ca Mau
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Morning in the Mekong Delta 18. 4: Mass shrimp deaths due to hot weather in Ca Mau; Trading more than 1kg of drugs, couple sentenced to 38 years in prison...
Weather today 18:4: Cold air impacts, the North is cool, with rain in some places
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Weather today April 18, the Northwest has showers and thunderstorms in some places, scattered showers and thunderstorms in some places in the evening. The weather in the North is cool.
Small-scale slaughtering in the middle of a people's market, risk of food insecurity
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Hanoi - Behind the stalls, small-scale slaughtering activities still take place publicly at Phung Khoang, Me Tri Ha markets...
Video of Hanoi FC - Becamex TPHCM goals (4-2)
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Hanoi FC beat Becamex Ho Chi Minh City 4-2. Watch LPBank V.League 1-2025/26 live & completely on FPT Play, at https://fptplay.vn.
Can Tho steel industry uses energy sparingly, reduces emissions
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Can Tho - DEPP3 program helps steel industry enterprises sharply cut energy costs, reduce emissions and improve competitiveness.
8 PM News: Strong tornado in Da Nang border area, many houses heavily damaged
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8 PM News: Many young people still secretly order e-cigarettes online; Tornado blows off roofs of many houses and schools in Da Nang border area...
Weather forecast tonight and tomorrow April 18
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Latest weather forecast 18:4: The Northern region has scattered showers and thunderstorms in some places.
Vice President of Vietnam General Confederation of Labor attends the launching ceremony of Workers' Month 2026
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Hai Phong - Vice President of Vietnam General Confederation of Labor attends the launching ceremony of Workers' Month 2026 of Vietnam Industry and Trade Union
World 24h: Gold price towards 5,000 USD/ounce
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World news April 17: Nord Stream sues for 580 million euros in British court; Gold price moves towards 5,000 USD/ounce...
Saigon Hot News: Ho Chi Minh City to build a new Square and Administrative Center in Thu Thiem
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Saigon Hot 18. 4: Ho Chi Minh City is about to build a new Square and Administrative Center in Thu Thiem; Goods prices in Ho Chi Minh City show signs of cooling down;...
Giving opinions on many important contents related to the 14th Vietnam Trade Union Congress
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Hanoi - The 17th Conference of the Presidium of the Vietnam General Confederation of Labour (13th term) discussed many important contents in preparation for the 14th Congress of Vietnam Trade Unions.
