Health
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
correct understanding of the relationship between protein and uric acid
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Many people believe that eating a lot of protein will increase uric acid levels in the body. However, medical experts say the truth is not that simple.
Things that happen inside the stomach when you eat quickly
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The habit of eating quickly seems harmless but is one of the main causes of many digestive problems and overall health.
Welcoming birth on April 30, twin brothers in Nghe An named Thong Nhat - Hoa Binh
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Nghe An - Two boys were born on the occasion of the 50th anniversary of the Liberation of the South and National Reunification, named Hoa Binh and Thong Nhat.
4 signs of liver problems, often appearing at night
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The liver is an organ that plays an important role in detoxifying to maintain health. However, when the liver is overloaded, it often sends warning signals.
6 nutrients that affect appetite
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Deficiency in certain nutrients can make you crave to eat many things.
7 simple liver detox days schedule, everyone can do
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With just 7 days of implementing a scientific program, the liver can be helped recover and function more effectively.
Foods that provide water, prevent blood sugar spikes
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Eating Well page offers hydrating foods to prevent blood sugar spikes.
How to eat and drink to limit weight gain during the holidays
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To stay weighty after a long holiday and many parties, pay attention to the tips below to avoid gaining weight.
How to deal with red skin and sunburn when playing and traveling
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HCMC - Hot weather in the South can cause many people to experience redness and sunburn when traveling and participating in outdoor activities.
Regulations on health insurance cards from 1.7.2025
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From July 1, 2025, according to the amended Law on Health Insurance 2024, the issuance of health insurance cards will have notable changes to modernize and digitize the management process.
Successful organ transplants, reviving 3 patients right during the holiday
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On May 2, 108 Central Military Hospital announced that it had just successfully performed organ retrieval and transplantation, reviving the lives of many patients.
Hanoi supports vaccination for about 410,000 dogs and cats
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Hanoi According to the Hanoi Department of Animal Husbandry, Fisheries and Veterinary Medicine, in 2025, the city will continue to support rabies vaccination for 97% of all dogs and cats.
5 natural drinks to keep your liver healthy
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Here are 5 natural drinks that have been scientifically confirmed to be beneficial for liver health.
How to help you avoid sleepiness and lethargy after lunch
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FOOD.NDTV page offers tips on how to help you avoid sleepiness and lethargy after lunch.
Sitting too much can make you age quickly
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Poor posture, sitting too much, lack of exercise and stress will silently accelerate the aging process of the body.