Health

Vacation for health care

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From high-tech clinics in Switzerland to famous "green areas" around the world, long-term tourism is becoming a new trend for modern tourists. Many people no longer see vacations just as relaxation, but also as a way to invest in health and long-term quality of life.

Supporting liver detoxification by adding amaranth to meals: Things to note

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To maximize the benefits of amaranth in supporting liver detoxification, it is necessary to pay attention to some important issues to avoid negative effects on the body.

Foods that support thyroid health that patients should know

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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.

The reason why many people feel their facial skin becomes dull and dry after working hours

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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.

6 kidney-boosting foods to add to your daily diet

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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

Vegetarians can supplement enough protein without eating too much starch

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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.

113 prefixes are used for fire fighting, emergency, and security

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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

Simple exercises to help test body strength after age 50

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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.

Is blood pressure 160/90 high?

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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.

How to build a diet for people with weak liver

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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.

6 groups of people who should not drink green tea

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Green tea is considered one of the healthiest drinks, but not everyone is suitable.

Many people have to be hospitalized for flea-borne dermatitis

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The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.

Magnesium and vitamin B12: Understand correctly to increase energy effectively

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Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.

32 provinces and cities will organize the Red Journey blood donation campaign in 2026

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On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.

Signs to recognize grade 3 fatty liver

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Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.

How to build a balanced diet every day to help prolong life

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Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.

Causes of fever often accompanied by chills

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Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.

Ho Chi Minh City residents receive free health check-ups right in the locality

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Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.

Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases

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Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.

How to use ginger root in the morning to help warm the body and support liver function

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Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.