Health
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
5 types of fruit that help reduce uric acid naturally
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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Nutritional regimen helps gym goers gain muscle while keeping kidneys healthy
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When exercising at the gym, the body needs a lot of energy and protein to nourish muscles. However, if you eat improperly, your kidneys will be overloaded.
Nearly 500 people fainted, stunned, and had low blood pressure and had to be given emergency care while watching the parade
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The Hanoi Department of Health recorded 482 people who had to be given emergency care when watching the preliminary and final inspections of the parade, many cases of falls, low calcium, and heatstroke.
Fish rich in calcium, effectively nourish the brain for the elderly
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In the elderly, the body is prone to calcium deficiency and memory loss. Supplementing the right foods not only helps strengthen bones but also maintains clarity.
How to supplement calcium-rich foods to lower blood pressure
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Supplementing calcium-rich foods properly can help lower blood pressure naturally, especially in people at risk of high blood pressure or who already have the disease.
7 more effective exercises to bend the belly to help have a firm flat belly
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An over-the-counter belly is not enough to burn belly fat. The following 7 full-body exercises help activate the core muscles, burn more calories and bring a toned waist.
What happens to the body when adding palm fruit to your daily diet
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Corn is a low-calorie, high-fiber, and nutritious vegetable that not only supports weight control but also enhances digestion, immunity, and heart health.
Tips for zinc-rich foods that are good for bones
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Zinc is an essential mineral for the health of the body, especially for the development and maintenance of strong bones.
Warning about common diseases after storms
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Storms and floods not only leave damage to people and property but also carry many health risks.
A week, 5 liver transplants - 5 miraculous revivals
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Doctors at 108 Central Military Hospital successfully performed 5 liver transplants in a week, reviving patients close to death.
Neurosurgeon shares 3 ways to recover from an overnight insomnia
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Lack of sleep has a strong impact on the almond gland, the brain's emotional center. With just three simple steps, you can regain your energy and alertness.
3 signs on the hands that warn of kidney failure
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Hand skin can reveal important warning signs of kidney failure that you should not ignore. Here are three signs to note.
Lower blood sugar thanks to nutritious porridge, easy to cook but delicious
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Red bean porridge and yams if eaten in the right amount have many nutrients that help lower blood sugar.
After the family feast, 131 people in Gia Lai were hospitalized for suspected food poisoning
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Gia Lai - After the family feast, 131 people also symptoms of nausea, abdominal pain and suspected food poisoning.
8 foods that help maintain healthy blood pressure
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A diet rich in vegetables, fruits, fatty fish and nuts can help stabilize blood pressure, reduce cardiovascular risk, and protect long-term health.
484 cases were supported with medical care on the day of the State-level General Approval A80
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During the A80 State-level General Meeting, medical forces coordinated synchronously, handling 484 cases, of which 40 severe cases had to be transferred to hospitals.
