Health

Tell housewives about spices available in the kitchen to help control blood fat

|

Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

|

Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

|

Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Organ donation and transplantation, misunderstandings that need to be resolved

|

Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Exercises to help increase muscle and maintain strength after age 60

|

Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...

Ho Chi Minh City investigates multiple suspected food poisoning cases at elementary school

|

The Ho Chi Minh City Department of Food Safety is investigating the case of many suspected food poisoning cases at Dang Thuy Tram Elementary School.

8 easy-to-find and easy-to-eat liver-tonic foods

|

Some familiar foods can help detoxify, protect the liver and reduce fat accumulation effectively.

Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices

|

Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.

How to use scallions safely and effectively

|

Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.

Eating rules to help protect the liver and stabilize blood sugar

|

Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.

5 things you shouldn't have in the bedroom if you want to sleep well

|

Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.

Increase resistance and warm the body with familiar water

|

Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.

Fruits are very good, but these fruits are "enemies" of people with gallstones

|

People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.

50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking

|

Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.

Health risks that few people expect when using too much turmeric

|

Turmeric brings many health benefits, but excessive consumption can cause serious side effects.

The dangers of silent urinary tract infections

|

Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.

Lose weight by eating bok choy properly

|

Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.

Secrets to natural teeth whitening from familiar foods

|

Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.

Antibiotic resistance: When the drug is no longer effective, patients face the risk of death

|

Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.

Supporting high blood pressure reduction with roadside flowers

|

Hibiscus flowers can help reduce high blood pressure and improve blood circulation.