Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Minimally invasive surgery helps glaucoma patients effectively control glaucoma
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Ho Chi Minh City Eye Hospital said that it has just successfully transferred and applied surgery to treat glaucoma, causing irreversible vision loss.
Red Spring Festival in Lam Dong is expected to receive about 5,000 units of blood
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Lam Dong - After the launching ceremony of the Red Spring Festival, the province set a goal to mobilize and receive about 19,000 units of blood to serve disease treatment and people's lives.
3 breakfast habits that easily cause insulin to increase rapidly, excess calories
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Some common breakfast habits can cause insulin to increase rapidly, making the body prone to fat accumulation and excess calories that many people do not realize.
Reduce uric acid with pineapple
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Pineapple is not a food that directly eliminates uric acid as a therapeutic drug, but pineapple brings many indirect benefits to people at risk of increasing uric acid.
What happens to people with high blood pressure when they skip breakfast
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For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
Ho Chi Minh City pilots health care team model associated with the area
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On January 20, the Ho Chi Minh City Department of Health said that the health sector is implementing a model of health stations operating under continuous health care teams associated with the area.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Cabbage and the unexpected role in folk medicine
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In folk medicine, cabbage is not only a familiar vegetable but is also considered a natural remedy to support the treatment of many health problems.
Advantages and disadvantages of drinking orange juice daily
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Drinking orange juice every day may be good for health, but it only benefits when used in the right amount, at the right time and in accordance with physical condition.
Many deaths from rabies, doctors warn of common mistakes
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Many cases of death from rabies have been recorded recently, most of them originating from being bitten by dogs and cats but subjectively not being vaccinated in time.
Eating starch is no longer worrying about rising blood sugar if you know this tip
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High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.
Common habits that harm thyroid gland
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Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.
Choosing and cooking soup properly helps control blood sugar
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Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.
If you want to sleep well, don't miss this type of Vitamin B in your daily meals
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You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.
Drinks that help boost immunity, good for bones and joints in cold weather
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Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.
