Health
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
5 seemingly simple symptoms but may be signs of cancer
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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.
How to sleep better when acute gout attacks
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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.
How to drink coffee to stay awake during the day but not insomnia at night
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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.
Why do phone screens and sunlight suddenly make eyes uncomfortable?
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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.
The most common routes of viral hepatitis
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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.
Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities
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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.
Simple ways to lower uric acid for middle-aged men
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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.
Familiar super spice helps stabilize blood sugar
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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.
Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths
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The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.
Eating this small seed regularly every morning helps support blood fat reduction
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According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.
Why does gout often become more severe at night?
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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.
Blueberries help fight inflammation and are good for the brain
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Adding blueberries to your diet helps reduce inflammation and is good for the brain.
Revealing the cooling benefits of avocado milk in the summer
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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.
Stabilize blood sugar by drinking cucumber juice
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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.
Heart transplant race saves 23-year-old patient who depends on ECMO
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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.
