Health

Breakfast suggestions to help control blood sugar effectively throughout the day

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A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.

Cooling tea that kidney patients should limit eating

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Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.

4 overnight dishes that can be harmful to the liver and kidneys

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Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.

2 ways to drink coffee in the morning that can contribute to liver protection

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Drinking coffee properly in the morning can help protect the liver, but it is necessary to combine a healthy diet and lifestyle to achieve the best results.

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

Tighten measures to prevent Ebola epidemic at Tan Son Nhat airport

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Ho Chi Minh City - Tan Son Nhat Airport requests the entire unit to strengthen Ebola virus prevention to protect general health.

Outstanding benefits of detox water in the summer

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In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.

Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to

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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.

Effective energy and vitamin C supplements in hot weather

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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.

Folk drinks to cool down and detoxify the liver in hot weather

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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.

Ways to help hair limit damage caused by heat and dust

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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.

Meaningful program to help children with scoliosis detected and treated early

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The program of free screening and surgery support for children with hump and scoliosis will continue until June 18, 2026 at Central Military Hospital 108.

Fruits eaten regularly kidney function clearly changes

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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.

3 simple ways to help limit damaged hair on hot sunny days

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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.

Lao Cai aims for universal free health check-ups from 2026

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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.

Blood pressure stabilizes thanks to a sweet-flavored weed

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Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.

Causes of urinary retention in the elderly

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Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.

Tell you how to cook field crab and jute soup to cool down in the summer

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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

How to incubate hair to help hair become strong and reduce breakage

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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.

Can people with health insurance cards receive free support medicines?

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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.