Health

Simple exercises to help metabolism and burn fat throughout the day

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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...

12-month-old baby swallows a piece of ice and has a sharp head

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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.

Foods to eat before bed do not increase blood sugar levels

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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...

Macro calculation, a simple way to eat healthy and achieve health goals

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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.

counterfeit noodles and noodles are creeping around, health is at stake

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Stewed soup, fake pasta... quietly appear in the market, directly threatening the health of consumers.

How to limit gray hair in middle-aged men

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Silver hair soon affects the appearance and psychology of middle-aged men. Understanding the right causes and applying scientific solutions will help slow down this process.

6 fatty dishes that help reduce liver fat

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One of the important nutritional strategies to reduce liver fat is to supplement beneficial fats from natural foods.

Bac Ninh recalls 12 types of fake milk

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Bac Ninh - The Department of Health has just issued a document on recalling counterfeit food and nutritional products (mitage).

To effectively restore the liver, stay away from this

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If you want to recover your liver quickly, stop using the foods below.

To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water

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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.

Tips for helping people with high blood pressure sleep well

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Here is a secret to help people with high blood pressure sleep well that you should not ignore.

4 ways to restore kidney function

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We should maintain some habits to restore kidney function and are good for health.

The time of walking has the effect of lowering blood pressure and blood sugar immediately

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Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.

When to drink ginger lemon tea to be good for digestion, increase resistance

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Not only is it a familiar warm drink, ginger lemon tea also brings many health benefits if consumed properly.

6 nutritious foods to eat regularly

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Here are 6 nutritious foods that should be eaten regularly to support the immune system, cardiovascular system, brain and prevent aging.

Benefits of peach trees for youthful skin every day

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Just add a peach to your daily diet, you will be surprised by the wonderful benefits it brings to your skin.

Dak Lak launches a peak period against fake drugs and cosmetics

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Dak Lak will launch a peak period of fighting counterfeit drugs and counterfeit goods. In particular, focusing on pharmaceuticals, cosmetics, and functional foods.

A type of psychopath that effectively detoxifies the liver

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Milk plant is a great medicine for the liver thanks to its ability to protect, regenerate and support liver function.

Effectively lower blood sugar thanks to the following precious medicinal herbs

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Lentil is a familiar plant that can effectively support lowering blood sugar.