Health
Push-ups help maintain fitness for the elderly
|
Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
|
Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes
|
Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.
Type of fish good for bones and joints of people over 40 years old
|
Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.
Recommendations for people with diabetes when eating mooncakes
|
People with diabetes need to control both the type of mooncake and the portion size when using it.
Effects of insomnia on men's health
|
Male insomnia can negatively impact overall health, psychology, fertility...
Dishes combined with oats help feel full longer and increase energy
|
Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
Tips to help you choose satisfactory and safe running shoes
|
Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
After 35 years old, 3 dishes to help women slow down aging effectively
|
After age 35, a scientific diet can contribute to slowing down the aging process.
Understand the right age for HPV vaccination to prevent the disease effectively
|
HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.
The effects of napping
|
Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.
Morning drinks help detoxify the liver and enhance kidney function
|
Some natural morning drinks such as celery juice and artichoke juice can help support the liver and kidney detoxification process if used properly and in moderation.
Things men need to know about reproductive health
|
Sperm quality and fertility of men will change at different ages.
Lacking specialized personnel, Hong Phuc Clinic still self-announces health check-ups
|
Da Nang - Inspectors point out many shortcomings at Hong Phuc General Clinic, from specialized personnel, professional records to tax obligations.
Temporarily suspend recruitment of 738 health sector officials in Lam Dong
|
Lam Dong - The health sector temporarily suspends the recruitment of 738 public employees at public health facilities to wait for competent authorities to assign staff in 2026.
Children with type 1 diabetes need a separate treatment plan to control blood sugar
|
Khanh Hoa - Type 1 diabetes in children does not have a common treatment formula but needs a care plan adjusted according to each case.
Tips to protect joints that the elderly should not ignore
|
Paying attention to joint health and having appropriate protection measures will contribute to preventing many bone and joint diseases in the elderly.
Vegetable that helps feel full longer, supports blood sugar control when losing weight
|
Thanks to being rich in fiber and micronutrients, fish bone vegetables can contribute to stabilizing blood sugar and supporting the weight loss process.
Yoga can help reduce the risk of lifestyle-related diseases
|
Yoga not only helps relax the mind but also contributes to improving cardiovascular health, reducing stress and limiting the risk of lifestyle-related diseases.
7-day menu good for people with diabetes, easy to make at home
|
People with diabetes need to maintain a suitable diet to limit the risk of complications.
