Health
Walking helps to lose weight more effectively with these habits
|
Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
|
Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
|
Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Salmon and mackerel: Comparison of nutrition and health benefits
|
Salmon and mackerel are both rich in omega-3, but each type has its own nutritional advantages, suitable for different health needs and diets.
Healthy joints thanks to green leafy vegetables
|
Healthy bones and joints thanks to green leafy vegetables are surprising. Many people do not know that green leafy vegetables are a good source of plant-based calcium for bones and joints.
Signs of hair loss that may be related to protein deficiency
|
Hair loss can be caused by many reasons, including diet, especially protein deficiency, which also affects hair health.
Intermittent fasting and risks for people with chronic diseases
|
Intermittent fasting is used by many people to control weight, but this method may not be suitable for people with chronic diseases.
Patient with severe infection after surgery, doctors recommend safe cosmetic methods
|
The National Hospital for Tropical Diseases has just received a female patient in a state of severe breast infection, extensive necrosis after cosmetic surgery.
Drinking alcohol and tobacco can damage the hip joint
|
Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.
Risk of hypoglycemia when drinking alcohol
|
Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?
Golden time to drink cinnamon tea to help stabilize blood sugar
|
Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.
Effective ways to increase the number of push-ups for older people
|
Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...
Common characteristics in people with short lifespans
|
Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.
Antibiotics can affect the gut microbiome
|
After using antibiotics, many people experience bloating or digestive disorders. Some dietary changes can help the gut recover.
Almonds stuck in bronchi after many days cause shortness of breath
|
Children's Hospital of Ho Chi Minh City (HCMC) has just successfully treated a child with a complex airway foreign object due to a pinched almond in the bronchi.
Hung Yen Provincial General Hospital has a new Director
|
Hung Yen - On March 10, Hung Yen Provincial General Hospital held a conference to announce the decisions of Hung Yen Provincial People's Committee on personnel work.
5 foods good for dinner to lose weight and gain muscle
|
According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.
Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness
|
Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.
Replacing hip joints on both sides at the same time, patients practice walking again after 2 days
|
Can Tho - Doctors have successfully performed hip replacement surgery on both hips in the same surgery using a direct front incision for the patient.
The group most susceptible to increased uric acid
|
Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.
