Health
Khanh Hoa examines and provides free medicine to people in flooded areas
|
Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.
Can loneliness speed up the aging process?
|
Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.
Sleep better with easy-to-make black bean dishes
|
Few people know that black bean seeds help improve good sleep if processed properly.
Recall 80 published numbers and 162 products of Mailisa beauty salon
|
The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.
How to increase the number of push-ups at the age of 60
|
At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.
Exercises to strengthen muscles and keep the body young and healthy in middle age
|
Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.
Severe dengue fever cases increase rapidly after storms
|
The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.
What happens to your body when you combine beetroot juice and chia seeds every day
|
Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
|
An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
How muscle training can reduce visceral fat
|
Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.
Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders
|
Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.
Habits that help reduce stress, prevent the risk of stroke
|
Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.
Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe
|
Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.
5 beauty habits that can silently harm your eyes
|
Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.
The Ministry of Health responds to the fact that patients have to wait a long time when examining and treating diseases under health insurance
|
The Ministry of Health continues to promote administrative procedure reform in health insurance medical examination and treatment in the direction of taking patients as the center.
Why most vitamins and supplements do not make you feel healthier
|
Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.
Tips on how to eat blueberries to optimize their benefits and lose weight
|
If you use it properly, blueberries will be a very good solution in your weight loss process.
10-minute morning exercise to increase strength
|
With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.
Morning habits help detoxify the liver
|
Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.
3 types of vegetables that help clean the intestines, fight constipation and detoxify the body
|
Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.
