Health
The type of water that many people love to drink can silently harm the liver
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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.
Hanoi deploys rehabilitation model right at health stations
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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.
3 weightlifting exercises to help maintain muscles and increase strength for people aged 55
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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.
Warning signs that the kidneys are weakening
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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.
Proposal to commend families with enough two children in low birth rates in the locality
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The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.
Smoking increases the risk of irreversible vision loss
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Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.
How to make cool Mediterranean chicken bean salad at home
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Mediterranean chicken bean salad is a fiber-rich, easy-to-make dish and suitable for those who want to add vegetables to their daily menu.
People at high risk of magnesium deficiency
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Magnesium is an essential mineral that participates in many important activities of the body, including regulating blood pressure, metabolism and heart rate.
Stretch exercises help maintain mobility and balance after 60 years old
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Some stretching exercises help maintain mobility and balance after 60 years old such as hamstring stretching while sitting, chest stretching...
How to improve push-ups and upper body strength after age 50
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After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
How to use baking soda to help whiten teeth
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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.
What to eat on hot sunny days to gain muscle
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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.
Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases
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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.
Reasons why eating boiled vegetables and fruits is good for weight loss
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In a weight loss diet, choosing the right food plays an extremely important role.
Escaping major surgery thanks to heart valve replacement via catheter
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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.
Benefits of water, coffee and cherry juice with high uric acid
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In addition to drinking enough water, people with high uric acid can choose to add coffee or cherries to help reduce the risk and symptoms of the disease.
Complications from abusing corticoid nasal sprays
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Many people arbitrarily use nasal sprays containing corticosteroids for a long time to reduce nasal congestion. Doctors warn that this habit contains many unpredictable complications.
