Health
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
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You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Exercise to help strengthen legs and improve walking ability
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Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells
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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.
Notes when using nasal drops and nasal sprays
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Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.
Gia Lai investigates the case of 39 people suspected of poisoning after eating bread
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Gia Lai - After eating bread at a shop on Hung Vuong street, dozens of people were hospitalized with symptoms of abdominal pain, vomiting, diarrhea, including many children.
Ebola epidemic complex in Africa, Vietnam activates epidemic prevention system
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Ebola epidemic diễn biến phức tạp in Africa, WHO announces global emergency.
How to drink water to avoid dehydration and electrolyte disorders on hot sunny days
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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.
Quang Tri maintains 100% of hospitals deploying electronic medical records
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Quang Tri - The health sector continues to promote digital transformation, maintaining 100% of hospitals deploying electronic medical records and strengthening the application of VNeID.
What does waistline say about your liver health
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Waistline is not just a cosmetic issue, this may be an early sign related to fatty liver and metabolic disorders.
How does food poisoning in the summer affect people with fatty liver?
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Food poisoning often increases in the summer and may be more dangerous for people with fatty liver due to reduced liver detoxification function.
Rare accident: Baby girl stabbed in the eye by grilled meat skewers, almost in the brain
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A 2.5-year-old girl has just been successfully rescued by doctors at Viet Duc Friendship Hospital after a particularly dangerous domestic accident.
Live healthy by changing small habits
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At the 6th Vietnam Community Nutrition Day just held in Ho Chi Minh City on May 24, Deputy Minister of Health Tran Van Thuan shared: "Health starts with small choices every day". That is a meal that is less salty. A glass of soft drink is replaced by a glass of filtered water. A morning spends 30 minutes walking. A night turns off the phone earlier to get enough sleep. These things are very small, but if done regularly, they will create a healthier life.
5 ways to keep blood sugar stable on hot sunny days
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Hot weather increases the risk of dehydration and hypoglycemia, and at the same time makes blood sugar control in people with diabetes more difficult.
Intense heat, young children face dangerous heatstroke risk
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Intense summer heat increases the risk of sunstroke and heatstroke in young children, especially when playing outdoors.
Fluid, tinnitus for only 5 days, a girl was found to have bone-eating substance in her ear
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Doctors at Hong Ngoc General Hospital have just successfully operated on a patient who discovered bone-eating substance in his ear.
