Health

Eat yogurt properly to avoid harming health

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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.

Women after 30 years old should supplement 2 types of collagen

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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.

Sleeping habits that seem harmless but cause persistent back pain

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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.

Red or green cabbage: Which choice is good for the gut

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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.

Groups of people to pay special attention to when eating tilapia

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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.

Sending samples for testing of death in Phu Quoc for meningococcal meningitis

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An Giang - The province has sent samples to the Pasteur Institute for testing whether the death in Phu Quoc was meningococcal meningitis or not.

Using brown rice to support liver detoxification

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Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.

8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong

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Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...

5 habits to help you live healthy in old age

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Not only dependent on genes, health in old age is greatly affected by daily habits.

Early signs of sleep apnea due to obesity

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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.

Soaked oats overnight and things to avoid when processing

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Soaked oats overnight are a convenient dish, but if combined with the wrong ingredients, it can affect health and food quality.

Diabetes, cardiovascular disease... increase the risk of herpes zoster

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Not only age, many chronic diseases such as cardiovascular disease, diabetes... silently increase the risk of herpes zoster in adults.

3 types of fruits that help fight inflammation and improve health

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Strawberries, kiwis and apricots are fruits rich in antioxidants, contributing to reducing inflammation, supporting digestion and enhancing overall health.

Health status of 16 students in the case of a dump truck crushing the rear of a passenger car

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Thai Nguyen - After being hospitalized, the health status of the students is basically stable, 1 case had to be transferred to another level.

About 40% of tuberculosis patients in the community have not been detected

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About 40% of tuberculosis patients have no typical symptoms, making detection and treatment difficult.

Effects of soaked okra when drinking daily

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Soaked okra water is good for people related to blood sugar, digestion and weight.

Notes when using heat-clearing and detoxifying soups

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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.

Cheap vegetable that helps lower blood pressure quickly that many people ignore

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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.

Pennywort - a cooling and skin-beautifying drink in hot weather

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Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.

What to drink in the evening to lower blood sugar and sleep deeper

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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.