Health

How to distinguish between fat or muscle loss to lose weight properly

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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.

Control blood pressure with 3 types of natural juices

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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.

The truth after the rumor of artichoke extract being good for the liver, heart and weight

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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.

5 ways to help the body secrete incretin to effectively support weight loss

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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.

To detoxify the liver, eat fruit that is easy to buy later

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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.

Lower blood sugar, improve digestion with cardamom

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Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.

Risk of complications and infections due to self-treating shingles with folk tips

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Neuronal zones caused by the Varicella-Zoster virus are common in older adults or people with weakened immune systems. Many people self-treat with folk tips instead of going to medical facilities, leading to infections, neurological complications, and even life-threatening injuries.

People with high uric acid need to pay special attention to this when cooking

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One of the ways to help control uric acid levels is to adjust your diet, you should pay attention to the following cooking methods to have a safe diet.

Morning habits help burn fat throughout the day

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Eat This, Not That page offers morning habits that help burn fat throughout the day.

Low-sweetened foods but increase blood sugar

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White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.

How to use ginseng for best results

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ginseng is a healthy herb that can be used as a medicine and food.

Revoking the certificate of announcement of 3 health protection foods

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Three health protection food products including Vy & Tea Herbal Tea, Dao Hoa Ngoc and Smen had their declarations revoked for not meeting food safety regulations.

Chicken cough silently returns, few people expect the pathogen to be transmitted in every breath

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In some provinces, whooping cough is quietly returning with a rapid spread through the respiratory tract. The disease can easily break out into an epidemic, especially dangerous for young children.

Foods that cause dehydration risk during hot season

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During days of severe heat, the body is likely to lose water, if you eat incorrectly, it can cause fatigue.

Doctor names common skin diseases in hot weather

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Vietnam is a country with a monsoon climate, which is a favorable condition for the development of skin- Harmful agents, especially during the hot season.

Benefits of eating yogurt for people with high blood pressure

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Consuming unsweetened yogurt can effectively help regulate high blood pressure.

Foods that help reduce cravings, slim waist

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Eat This, Not That page offers foods that help reduce cravings and beautiful waistline.

Rabid dogs attack owners, Quang Nam issues urgent warning

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Quang Nam - An un Immunized pet dog suddenly developed rabies, biting the owner and his wife infected with the rabies virus.

Foods to maintain eye health for people with diabetes

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A reasonable diet can help people with diabetes protect their eyes, prevent retina damage and vision complications.

The Law on Health Insurance will be amended, moving towards free medical examination and treatment for people

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The health sector is orienting to amend the Law on Health Insurance, to specify some contents towards free medical examination and treatment for people under the direction of General Secretary To Lam.