Health
Uric acid and the truth about tofu and soy milk
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The compounds in soybeans support controlling uric acid if used properly.
People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Advice for people who often stay up late past 11 pm
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Staying up late past 11 pm for a long time can seriously affect both physical and mental health.
How to reduce blood sugar with simple habits, only takes 10 minutes each day
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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Evening drinks help stabilize blood sugar and reduce stress
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Herbal tea is a evening drink that helps stabilize blood sugar and reduce stress.
Soup dishes that seem to be nutritious but silently "worn away" kidneys
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Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.
How to detoxify the liver by adding green vegetables to your diet
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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.
Ministry of Health announces list of food safety testing facilities
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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.
People with diabetes and 5 subjects to avoid eating pineapple
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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.
Exercising properly helps boost the immune system
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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.
Risk of food insecurity in hot weather in Ho Chi Minh City
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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.
Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness
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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.
How to make European-style creamy pumpkin soup at home
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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.
Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools
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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.
Potassium-free soups that help control uric acid effectively
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Diet plays an important role in controlling uric acid, especially for people at risk of gout.
How dangerous high triglycerides are for cardiovascular and body health
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Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.
The truth about liver detoxification with human tea
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Many people believe that drinking nhân trần tea can help effectively detoxify the liver.
5 signs to distinguish between depression and sadness
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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
Two familiar herbs to help control uric acid
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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.
