Health
Morning tips to help stabilize blood sugar, reduce the burden on the liver
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Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.
Ginger - a familiar spice that brings many surprising health benefits
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Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.
Suggestions for making warm drinks in the morning to enhance liver function
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A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.
A great starch that helps lower high uric acid
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Quinoa is a gluten-free whole grain that is very good for people with high uric acid.
3 winter breakfast suggestions to help keep blood sugar stable
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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Believing the tips of applying shingles leaves to treat Hereafter, a patient was hospitalized with widespread ulcers and seizures
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Arbitrarily using leaves to treat shingles, an 88-year-old man in Hanoi had to be hospitalized in a state of seizure, severe pain and widespread ulcers in the head.
Reduce visceral fat with drinks after dinner
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Green tea is rich in catechin (especially EGCG) which can help reduce visceral fat when consumed regularly.
Hospital merger - the right policy
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The Ministry of Health proposes to reorganize and merge hospitals and public service units according to Resolution 18, in order to streamline the apparatus and improve the efficiency of the public health system. This is a correct policy but requires a suitable roadmap and clear mechanisms to ensure the rights of patients and avoid disruption.
Record of food safety violations in the case of 40 students suspected of food poisoning
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Quang Tri - Kim Ngan Commune People's Committee has drawn up a record of food safety violations against the school in the case of 40 students suspected of being poisoned after breakfast.
kidney detox is counterproductive if you make this mistake
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kidney detoxification can be harmful if you make common mistakes during the procedure, below is detailed information.
Taking photos after the age of 75 still helps detect breast cancer early
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Research in the US shows that women over 80 years old can still detect breast cancer early through poverty photos, opening up opportunities for more effective treatment.
People comment on medical facilities proactively examining and treating health insurance on holidays
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Many medical facilities proactively provide health insurance examination and treatment on holidays, helping people conveniently access health care services.
Black garlic is extremely good but people should not eat it later
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Black garlic may be good for health, but not everyone can use it.
The secret to keeping hair healthy by choosing the right pillowcase
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Knee material directly affects the health and beauty of hair, helping you have soft, smooth hair overnight.
Simple celery Drink Recipes for Rapid Weight Loss
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Celery is not only a familiar vegetable in meals but is also considered a "weight loss medicine" thanks to its ability to purify the body and effectively support fat burning.
Dien Bien suspends circulation of 2 batches of poor quality drugs
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Dien Bien - The Department of Health has just issued a notice requesting the treatment of 2 poor quality drug products, including Cefactum and traditional medicine for red-orange pearls.
Does red apple tea really help relieve menstrual cramps
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Red apple tea is a familiar drink in traditional Chinese medicine. Many people believe that this tea helps relieve menstrual cramps and restore health.
Canard and dried beans, which one is good for digestion and cardiovascular disease
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Despite their nutritional differences, both dried and canned beans are beneficial for the heart, digestion and weight if used properly.
Do these 5 things in the morning, blood pressure will be stable all day
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The morning is the time when blood pressure is likely to increase. Some simple habits after waking up can help stabilize blood pressure and protect the heart.
How to use refrigerated tea to prevent uric acid spikes
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Refrigerated tea not only brings a refreshing, pleasant flavor but also helps reduce blood pressure, lower uric acid and create a feeling of ease for the stomach.
