Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

effectively burn belly fat with aerobic exercises

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With just 30 minutes of aerobic exercise per day, you can quickly break belly fat and significantly improve your figure.

Special notes when preventing dengue fever epidemics at outbreak points

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Controlling dengue fever in localities where cases are first recorded is very necessary to prevent the epidemic from spreading and burst out strongly.

The health system model according to the two-level local government in Quang Ninh will operate from the beginning of November

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Quang Ninh - The plan to reorganize the health system according to the two-level local government model will be implemented no later than early November 2025.

4 foods with high purine content that cause increased uric acid that vegetarians often encounter

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Some vegetarian foods with high purine content can affect uric acid levels.

Voters recommend quick amendment of allowance policy for medical staff

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Some voters' recommendations on amending and supplementing the policy on allowances for medical staff and employees are slow to be resolved.

Natural stabilization of blood sugar: Benefits of plums

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Plum is a fruit that is being increasingly studied for its ability to support natural blood sugar stabilization.

You should drink this tea in the morning to increase energy for the whole day

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There are many drinking options in the morning. There are drinks that will help increase energy for the whole day.

Sitting all day can shorten life expectancy and how to overcome the consequences of sedentary habits

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Sitting for too long during the day can increase the risk of heart disease and premature death; you should often stand up and exercise every 20 minutes to protect your health.

Combining fennel seeds and coriander helps support natural digestion

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The combination of fennel and coriander can help reduce bloating, flatulence and aid digestion if used regularly in daily meals.

Consequences of eating dinner close to bedtime

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Eating dinner close to bedtime can have a negative impact on weight, digestion and sleep.

Hair loss can be a warning sign of kidney problems

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Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.

Simple ways to increase the body's ability to absorb calcium

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Calcium is an essential mineral for the bones, teeth and many daily activities.

5 daily drinks that are as harmful to the liver as alcohol

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The liver is considered a detoxifier of the body, but eating habits can overload this organ.

Fruits that make fatty liver disease worse, eat less also need to be considered

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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.

Natural aloe vera helps control blood sugar at home

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Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.