Health
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
How to reduce cough in bronchitis with folk remedies
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Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.
Anti-aging compounds promoted can promote cancer cell growth
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A group of natural compounds that many studies have assessed as having anti-aging potential is attracting the attention of scientists.
3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar
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Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.
Supplementing collagen: Which fruit should you choose?
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Supplementing collagen with fruit is trusted by many women to support the body to increase collagen production naturally.
2 mistakes when drinking water that increase the risk of kidney stones
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Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.
Supplement magnesium with bok choy: It is necessary to process properly to be effective
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Supplementing magnesium with vegetables, including bok choy, is used by many people. However, it is important to process properly.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Morning joint pain and the secret to drinking warm water of Japanese people
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In Japan, the habit of drinking warm water in the morning is maintained by many people as a simple way to reduce joint pain.
3 habits to help the brain concentrate and improve work efficiency
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According to neuroscientists, some simple habits in daily life can help the brain concentrate highly, thereby operating more effectively.
Fatty liver can be improved thanks to 3 natural drinks that are easy to make at home
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The following drinks not only help improve the condition of fatty liver but are also easy to prepare and can be made daily.
In which group is uric acid increased?
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High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Many types of nuts can help reduce uric acid but need to be eaten properly
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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.
Be wary of chronic adrenal insufficiency due to abuse of corticosteroids and drugs of unknown origin
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Ho Chi Minh City - People's Hospital 115 has just treated an elderly patient with chronic adrenal insufficiency due to using pain relievers of unknown origin for a long time.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
Stabilize natural blood sugar thanks to simple bedtime habits
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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.
