Health
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
|
Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
How does drinking dark carbonated soft drinks every day affect the kidneys
|
The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.
3 "golden" rules to help lose weight without exercising for busy people
|
Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Reason why thin lemon water is good for kidney health
|
Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.
What should dinner be like to protect the kidneys?
|
Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.
Drinking vối leaves and ginger properly helps support effective liver detoxification
|
Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.
Comparison of black beans and chicken beans in terms of protein and fiber content
|
The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.
Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications
|
Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.
Drinking water at the right time helps support digestion effectively
|
Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.
Notes when eating figs to optimize health benefits
|
Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.
3 simple weight loss principles from nutrition experts
|
Mastering scientific principles will help weight loss achieve long-term effectiveness without affecting health.
Chicken or beef increases uric acid more
|
For people with high uric acid, choosing the right type of meat is not simple, because each type has a different level of impact on the metabolism in the body.
6 signs of skin protection barriers damaged by incorrect skincare
|
Improper skincare can break the natural skin protection barrier, causing irritation, acne and many silent signs that you can easily ignore.
Healthy skin advice you should not ignore
|
Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.
How to use green tea for skin care at home
|
Green tea contains many antioxidants, which can effectively support skin care if used properly at home.
Simple exercises to help elderly people regain their figure
|
Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.
Foods rich in vitamins A, D, B6 that kidney stones should eat every day
|
Vitamins A, D, calcium and B6 from familiar foods can help reduce the risk of kidney stones forming and recurring.
How long do probiotics exist in the body
|
Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.
Simple ways to reduce uric acid at home, easy to apply every day
|
Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.
Eliminate natural uric acid with 3 summer cooling drinks
|
These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.
