Health

8 sleeping behaviors that reveal a state of the nervous system

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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

Tips for detoxifying the liver naturally thanks to familiar kitchen nuts

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Chia - a familiar type of seed in the kitchen - is highly appreciated by nutritionists for its ability to effectively support liver detoxification.

Yen Tu Ward informs about the case of dozens of people being poisoned after a wedding party

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Quang Ninh - More than 15 people had to be hospitalized with symptoms of high fever, nausea, dizziness... suspected of poisoning after having a wedding in Yen Tu ward.

Frequent urination at night: Signs of diabetes, kidneys and other problems

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Regular urination can be a warning sign of many serious diseases that need to be paid attention to and treated promptly.

Nephrology patients share about the habit that many people have

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HCMC - Nephrology is a lifelong walk, patients may experience complications during the dialysis, even death.

Warning about damaged food mixing relief goods in flooded areas

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Tightly control the quality of relief food and drinking water, do not leave damaged goods, markers or expired products in the hands of people in flooded areas.

HCMC drafted a merger and consolidation of many medical units to streamline focal points and improve quality

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HCMC - According to the draft plan to reorganize public service units, the city will merge and reorganize the apparatus of medical facilities in the area.

Non-communicable diseases attack children

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Non-communicable diseases in children are increasing rapidly with an increasingly complex pattern, seriously affecting children's health.

Navy Region 4 hands over to the mainland for fishermen in distress at sea

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On the morning of October 8, in Khanh Hoa, the Naval Region 4 Command organized the handover of sick fishermen at sea to their families and local authorities.

Warning of the risk of tetanus after flooding, people proactively get vaccinated

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After heavy rain caused deep flooding in many areas of Hanoi, doctors warned of the risk of tetanus by wading through dirty water, stepping on sharp objects...

4 weightless exercises for people over 50 years old to increase life expectancy

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Non-weightlifting exercises for people over 50 years old to increase life expectancy such as squats, wall-backed seats...

The secret to using soybeans to help you sleep well every night

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Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.

Efforts to overcome difficulties in the process of implementing electronic medical records in Da Nang

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Da Nang - Hai Chau Regional Medical Center overcame many difficulties in human resources and techniques to deploy electronic medical records, helping people to quickly examine patients.

The Ministry of Health proposes to convert allowances for village health workers into monthly support policies

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It is expected to transfer allowances for health workers in villages and hamlets to "monthly support regime" and expand them to health workers in residential groups in wards and towns.

Detoxify the liver naturally with 3 familiar foods

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3 familiar foods such as broccoli, red amber and artichokes are not only easy to find but also help detoxify the liver, reduce inflammation and restore natural function.

The golden time to take vitamins to keep the liver healthy, support effective detoxification

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Taking vitamins at the right time can help the liver function better.