Health

Revealing ways to eat banh chung without worrying about gaining weight during Tet

|

Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.

White-shirted soldiers keep the rhythm of life during Tet days

|

Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.

Wearing contact lenses and important notes when traveling long distances

|

Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.

Sleep better thanks to eating familiar fruits

|

A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.

Emergency helicopters still operate 24/7 throughout Tet

|

Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.

Suggested dishes to help the elderly increase resistance and bone and joint health

|

Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.

Papaya seeds and their effects on digestion and cardiovascular system

|

Papaya seeds are often discarded but contain many precious nutrients, supporting digestion, cardiovascular and immune if used properly.

Vietnam's Pharmaceutical Industry before the Breakthrough

|

Vietnam's pharmaceutical industry is facing a great opportunity to break through, but also faces many challenges that require long-term solutions.

10 beneficial foods to help reduce the risk of kidney stones formation

|

Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.

Hoa Minzy completes the year with a new music product "For a Healthy Vietnam

|

On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".

Simple coffee recipe helps improve gut health

|

Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.

5 types of fruits taboo against shrimp, people with kidney disease should avoid

|

For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.

How to drink lemon juice to support safe weight loss

|

Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.

Skin care with familiar water

|

Skin care from within through diet and natural drinks is increasingly concerned.

Benefits of drinking filtered water in the morning

|

Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...

Are oats or breakfast cereals better for blood sugar?

|

Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.

Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai

|

On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.

People with increased liver enzymes need to limit these 3 familiar drinks

|

Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.

Eating more vitamin C helps skin become healthier from the inside out

|

Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.

The truth about drinking warm water that can help reduce constipation

|

Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.