Health

3 things to note when using blood pressure tea at home

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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

How to get enough protein every day without changing your diet too much

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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

The right eating order helps limit high blood sugar

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Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.

Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer

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Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.

Sleeping snacks help control blood sugar

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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.

Signs of the body warning of kidney weakness that you should not take lightly

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Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.

Dangerous complications from cosmetic thread lift at unsanitary spa facilities

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The National Hospital of Dermatology has just warned about a case of cosmetic complications due to thread lift at an unsafe spa, with the risk of "losing money and getting sick".

How to calculate and adjust the appropriate amount of carbohydrates each day

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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.

Refer to some salmon dishes that suit children's taste

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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.

Be careful with black streaks on fingernails - cancer warning signs

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The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.

Salmonella bacteria cause banh mi poisoning in Quang Tri

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Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.

If you want to reduce belly fat, don't eat these foods before exercising

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When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.

Who should not eat french fries?

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French fries are an attractive dish loved by many people for their crispy, fatty and convenient flavor.

8 types of liver-cooling drinks that are both cheap and easy to find

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Around us, there are many types of drinks that are good for detoxifying and cooling the liver. Below are some types of drinks that are very easy to find and easy to buy.

Notes when using bitter melon

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Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.

How to make cool jasmine fabric tea to cool down in the summer

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Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.

New proposal on professional allowances for health workers of the army and police forces

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The Ministry of Health proposes to add medical professionals of the armed forces to the group entitled to professional preferential allowances at public health facilities.