Health

Reduce visceral fat starting from dinner with 3 things to note

|

Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

|

Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Drinks at coffee shops are healthier thanks to simple ways

|

Coffee is good for health, but sugar, fatty milk and excess energy in coffee drinks can reduce benefits if not properly controlled.

Đường huyết biến động khi ăn ớt trong mỗi bữa cơm

|

Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.

Secrets to eating nuts to lose weight

|

Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.

A familiar vegetable that supports liver health

|

Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.

Natural detoxification methods to improve overall health

|

Detoxification is not a short-term therapy, but a way to nourish the body every day.

2 familiar nutrients that can silently increase blood sugar

|

Not only sugar, the 2 nutrients below can also silently increase your blood sugar.

New legs and face after waking up can be warning signs of weak kidneys

|

If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.

3 simple exercises to help develop new brain cells

|

Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.

Important notes when using a striker to effectively support heating and detoxification

|

Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.

Details on how to calculate the salary of newly graduated doctors from January 1, 2026

|

From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.

Reduce uric acid by maintaining early morning living habits

|

Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.

The effect of chickpeas on people with gout

|

Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

|

Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

|

Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

|

Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

|

Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

|

Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

|

Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.