Health
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
3 important things to do before 9 am to detoxify
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After a long night's sleep, if you do the following, it is very good for the detoxification process out of the body.
4 types of fruit that help prevent breast cancer
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To prevent breast cancer, regularly eat the following 4 fruits.
Unique tea from red flowers grown in whole gardens helps live longer
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Considered a red flower without aroma, hibiscus flowers when processed into tea can help keep you healthy and live longer.
6 types of eye masks that effectively prevent wrinkles
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The skin around the eyes is very thin and sensitive, easily causing wrinkles and small crow's feet.
Why you should eat 20g of walnuts per day
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Walnuts provide vitamins and nutrients that help the body strengthen the immune system and prevent disease.
A series of morning dishes that hinder the liver detoxification process
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The following morning dishes can disrupt the liver's detoxification process, causing negative impacts on long-term health.
Detoxify the liver with a simple and easy-to-make juice recipe
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Here are the liver detox benefits of carrot, spinach, and lemon juice. Although simple and easy to make, this juice is very good for your detoxification process.
How to strengthen the legs of a 50-year-old
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Exercises to strengthen the legs do not require special equipment, the 50-year-old can practice anywhere and can bring efficiency.
7 Drinks That Help Lower Lieber naturally
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Here are 7 types of drinks that support natural liver enzymes that you can add to your daily diet.
Control blood sugar at home with good fats
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Control blood sugar at home by using good fats in your diet to bring good results.
How to eat garlic to detoxify the liver
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Eating garlic properly can help improve liver function, support liver detoxification and protect the liver from harmful agents.
3 Drinks That Help Detoxify Your Skin
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Supplementing drinks rich in antioxidants and vitamins will help enhance liver and kidney function - important organs in the skin detoxification process.
6 essential nutrients for eye health
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Here are some nutrients that play an essential role in eye health.
Standing exercises to help burn fat and have a toned, healthy body
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Eat This, Not That! do standing exercises to help burn fat and have a toned, healthy body.
Morning drinks help boost immunity when suffering from flu
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In addition to a healthy diet, some morning drinks can help the body fight the flu virus, reduce uncomfortable symptoms and recover faster