Health
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
7 health benefits of drinking cinnamon milk before bed
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Cinnamon milk not only helps you sleep well but also brings many surprising health benefits if you drink it before going to bed.
Daily habits to help the liver recover
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Drinking enough water especially in the morning, eating lots of green vegetables and fruits, antioxidants... is a natural way to help the liver detoxify.
Nearly 400,000 electronic health records integrated with the Ho Chi Minh City Digital Citizen application
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HCMC - Currently, nearly 400,000 electronic health records for the elderly have been updated and synchronously connected on the HCMC Digital Citizen application platform.
Improve blood fat with easy-to-make evening dishes
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A suitable diet will help improve blood fat. Here are good dishes for people with high blood fat.
Brisk walking helps prevent arrhythmia and sudden cardiac arrest
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Brisk walking not only helps improve cardiovascular health but also reduces the risk of arrhythmia and sudden cardiac arrest, especially in the elderly and people with underlying diseases.
Coriander helps improve hepatitis effectively, easy to find around the home
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A familiar Eastern medicine, easily found around the home, but few people know about its effects of cooling the liver, preventing inflammation and supporting enhanced liver function.
5 health benefits of cruciferous vegetables for the elderly
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cruciferous vegetables bring many health benefits to the elderly thanks to the combination of nutrients and plant compounds.
Proposal to amend health insurance regulations for people under 18 years old
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The Ministry of Public Security will propose to adjust regulations on health insurance, education... to not depend on residential registration for minors.
Adults still have measles, doctors recommend getting enough doses in the third phase of the campaign
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In the face of the increasing measles epidemic in older children, doctors believe that the third measles vaccination campaign will be very effective in creating community immunity.
Proper liver restoration with 4 simple secrets at home
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Just a few small changes in your daily lifestyle can effectively help restore your liver.
Benefits of honey and cinnamon juice help support effective weight loss
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Honey and cinnamon are the perfect combination from nature to help speed up the weight loss process, improve metabolism and improve health every day.
3 habits that cause back pain that you do not expect
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Bad daily habits can cause back pain and affect spinal health, reduce quality of life and cause discomfort.
Sister dies, child in critical condition suspected of mistakenly drinking rat poison
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Nam Dinh - Two sisters in Hai Dong commune, Hai Hau district suspected of mistakenly drinking rat poison that caused her death, and the younger sister is being treated at the hospital.
Forged drug ring is busted, Binh Dinh requests pharmaceutical facilities to search drug warehouses
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Binh Dinh - On April 24, the Department of Health issued a notice about counterfeit drugs and drugs illegally circulating on the market, sent to pharmaceutical businesses in the province.
Tips for special rules to help you sleep better every night
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If you have trouble sleeping every night, you should follow the 10-3-2-1-0 sleeping rule below. It can improve sleep, helping you sleep better.