Health

Dermatologists show how to moisturize winter skin to prevent dryness and cracking

Dermatologists show how to moisturize winter skin to prevent dryness and cracking

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Cold weather and low humidity make skin easily dehydrated and flaky. Dermatologists have pointed out moisturizing principles to help maintain healthy skin in winter.

More than 5000 people lost 21 thousand kg, shrinking their waist circumference by 23 thousand cm after 3 months of participating in the competition. Photo: Ministry of Health

More than 5,000 people lost 21,000 kg, shrank 23,000 cm of waist circumference after 3 months

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The total weight change of all contestants of the "I'm Healthier and More Beautiful" season 4 contest is 21,326kg; 23,215cm of narrowed waist.

It is necessary to understand correctly about drinking lemon juice to reduce visceral fat. Photo: Kieu Vu

Reduce visceral fat by drinking lemon water: Understand correctly for effectiveness

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Reduce visceral fat by drinking lemon juice is one of the natural methods trusted by many people.

White broccoli is a vegetable that should be increased in the diet of workers in some industries. Photo: Kieu Vu

Should white broccoli be increased in the diet of workers in which profession?

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White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.

Warm lemon water is not a "panacea". Photo: Ha May

People who should drink warm lemon water regularly

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Warm lemon juice is not a "panacea", but for some groups of people, this habit can support digestion, immunity and metabolism if used correctly.