Health
Food groups that help the elderly protect muscle mass
|
Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
|
Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
|
Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
|
Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
|
After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Don't be subjective with facial paralysis symptoms
|
When detecting signs of facial paralysis such as mouth torsion and inability to close the eyes, people need to go to a medical facility for early examination.
8 simple ways to make aloe vera mask at home
|
For smooth, white skin, refer to the 8 simple ways to make aloe vera masks at home below.
2 extremely easy-to-make breakfast dishes to help you stay healthy and live longer
|
According to Eat This Not That, the 2 breakfast dishes below are both easy to make and help improve overall health and live longer.
Nutritious spinach but Kyro for some people
|
Water spinach is a familiar vegetable in the rice tray of many families. However, not everyone should consume this vegetable.
Women are more susceptible to liver damage due to alcohol than men
|
Alcohol can cause serious damage to the liver, especially in women, due to differences in metabolic mechanisms and long-term effects.
7 types of plants that help detoxify the liver that housewives should know
|
Let's explore the role of herbs such as turmeric, artichokes or star apple in supporting detoxification and promoting liver health.
seasonal flu increases, many cases of virus attack lungs
|
seasonal flu continues to spread as dozens of cases are recorded every day in northern hospitals, many cases of children infected with the flu virus attack the lungs.
Benefits of ghee for skin and hair
|
Ghee butter is rich in vitamins, fatty acids and antioxidants, which help moisturize the skin and restore damaged hair.
Benefits of quinoa in controlling triglyceride levels
|
Quinoa is a very nutritious food and has the ability to help control triglyceride levels in the blood.
Tips for 3 ways to add cinnamon to drinks to effectively lose weight
|
Here's how to add cinnamon to your drink to help your weight loss process happen quickly and effectively.
3 ways to make weight loss dishes with eggplant
|
To satisfy your cravings for snacks but still get low in calories, support weight loss, try these 3 recipes for eggplant below.
Valuable gifts from nature help detoxify the liver effectively
|
Ginger is not only an essential spice in dishes but also a food that effectively detoxifies the liver.
Identifying fatty liver disease through skin and face manifestations
|
According to Dr. Sukrit Singh Sethi, Kasturba Hospital (India), fatty liver disease can be recognized through signs appearing on the face and skin.
Suggestions for 2 breakfasts to prevent high blood sugar, detoxify the liver
|
Eating breakfast properly and fully nutritious will help control blood sugar and detoxify the liver.
Soaking her feet in strange powder, a woman disabled both legs
|
E Hospital has just admitted a 60-year-old female patient with a necrosis in both legs after soaking her feet in leaf powder of unknown origin.
