Health

Why do many people still feel hungry after dinner

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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Severe complications of hyperglycemia

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Foot complications in diabetic patients are one of the serious complications when blood sugar is high.

3-year-old child in critical condition after hat string caught on slide

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A 3-year-old patient is in critical condition after his hat string got caught on a slide and then strangled around his neck.

Control uric acid effectively with cabbage

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Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.

Signs of hypoglycemia that few people expect

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Below are the symptoms of hypoglycemia, watch for them to detect early.

3 tips to lose weight quickly without cutting calories or giving up starch

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Weight loss is often associated with cutting calories and restricting carbs, but this isn't always the only way.

Complications if hypoglycemia is not treated promptly

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Hypoglycemia is a condition in which blood sugar levels fall below normal. If not treated promptly, hypoglycemia can lead to dangerous complications.

Why exercise more but still not lose weight?

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Here's why the "eat less, move more" advice really doesn't work for weight loss.

The best time to burn visceral fat

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Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.

Year-end, increasing number of stroke cases

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According to records at hospitals in Ho Chi Minh City, in the last days of 2024, the number of stroke cases increased. Most of the hospitalizations were in the elderly with chronic underlying diseases.

Tell you a familiar fruit that effectively reduces uric acid

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According to Aboluowang, eggplant has a strong effect in promoting the excretion of uric acid.

Tet dishes that do not increase blood sugar

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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.

Carbonated drinks help burn visceral fat, prevent high blood sugar

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Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.

Are walnuts really good for all users?

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Walnuts contain many nutrients that are good for health, but some people should not use them.

Vegan calcium-rich foods are good for bones and joints

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A vegan diet is very healthy but can easily cause calcium deficiency. However, many plants are high in calcium, which is good for bones and joints.

6 high-fiber, low-calorie fruits that help reduce visceral fat

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Here are six high-fiber, low-calorie fruits you should add to your diet to aid in visceral fat loss.