Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Suggestions for 2 breakfasts to prevent high blood sugar, detoxify the liver
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Eating breakfast properly and fully nutritious will help control blood sugar and detoxify the liver.
Soaking her feet in strange powder, a woman disabled both legs
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E Hospital has just admitted a 60-year-old female patient with a necrosis in both legs after soaking her feet in leaf powder of unknown origin.
5 reasons why you should add beans to your daily menu
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Bean sprouts have a refreshing and nutritious taste, bringing many health benefits. Here are 5 outstanding uses of this food.
Don't miss this easy-to-find dish if you want to control blood sugar
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Eggs are an ideal dish, suitable for people who need to control blood sugar levels.
3 breakfasts to help stabilize blood sugar and are good for the liver
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Eating breakfast properly will help the body avoid falling into a state of fluctuations in blood sugar, helping to nourish the liver and the body to be healthier.
Experts advise on diet for people with hypoglycemia
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According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...
How to eat eggs for breakfast to control blood sugar
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Recent studies have shown that eggs can be an important part of a diet that helps control blood sugar, especially when eaten at breakfast.
Reasons to drink water to boost immunity in the morning
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During changing seasons, a declining immune system can easily cause health to decline, so increase your intake of water that helps your body boost immunity.
Resolving maternity benefits for social insurance contributors from 1.7.2025
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From July 1, 2025, according to the provisions of the Social Insurance Law 2024, the time to settle maternity benefits for compulsory social insurance participants is regulated
5 Minute Morning Habit to Increase Strength
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The 5-minute morning exercise routine helps wake up your muscles, improve blood circulation and boost metabolism.
Things to know about the blood sugar control benefits of matcha
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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.
Nighttime walking time helps sleep better
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According to Eat This, Not That, walking in the evening can help you sleep faster and improve the quality of sleep at night.
Saving the life of a patient with a 90-minute cardiac arrest in Quang Binh
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Quang Binh - Patient H was saved after a 90 minute cardiac arrest thanks to timely emergency care.
Early detection of lung cancer through periodic screening
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HCMC - A man with a history of smoking for more than 50 years, unfortunately suffering from lung cancer, had to be treated intensively.
Drink ginger juice 30 minutes before eating to keep your skin healthy and beautiful
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Before eating for 30 minutes, try drinking ginger juice to improve your health and skin.
