Health

Foods good for kidneys in daily life

|

Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.

Measles increases, many people actively get vaccinated before pregnancy

|

Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.

Opening up the potential of 5,000 Vietnamese medicinal plant species

|

Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.

Familiar foods that help enhance liver function

|

Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.

4.5 million people are receiving monthly allowances, Ministry of Health proposes to increase the benefit level by 20%

|

Currently, there are about 4.5 million people nationwide receiving monthly allowances, including social protection beneficiaries and pensioners.

Fruits that help control blood sugar well

|

Star fruit is a fruit with a low glycemic index, does not cause a sudden increase in blood sugar after eating.

What should I drink to lower blood pressure quickly and safely?

|

Several natural beverages have been shown to safely and effectively help lower blood pressure.

3 starch recipes to help control high blood sugar

|

Buckwheat, black rice, barley... contain starch, by cooking properly will help maintain blood sugar in the body effectively.

Does low-fat coffee with milk really reduce uric acid?

|

Coffee with low-fat or skim milk is recommended by experts for people with high uric acid.

Omega-3 in fish oil helps reduce the risk of blood clots

|

Fish oil supplements are very beneficial for health, helping to prevent blood clots and supporting heart health.

A soft, jelly-like plant that helps control blood sugar effectively

|

Aloe vera, also known as aloe, is not only a skin beautifying plant but also has the ability to effectively control blood sugar.

6 types of drinks that help cool the liver and get rid of acne

|

Some natural drinks have the ability to cool the liver and help improve acne.

5 Best Yoga Poses for Runners

|

According to Healthshots, regularly practicing the 5 yoga moves below is very beneficial for runners because it helps increase the body's endurance and flexibility.

High uric acid should eat tofu?

|

Tofu is a delicious and nutritious food. Many people are interested in whether people with high uric acid can eat tofu.

Important factors that cause children to have poor height development

|

Vitamin D deficiency will negatively affect children's height development.

Ministry of Health responds to questions related to medical practice registration

|

The Ministry of Health has just answered questions related to medical practice registration.

The 3 Best Carbohydrates for People with High Blood Sugar

|

You should choose complex carbohydrates that are high in fiber and have a low impact on blood sugar levels.

How to eat dinner to reduce visceral fat?

|

Meal times can affect visceral fat accumulation, so what is a scientific dinner?

Causes of intestinal dysbiosis

|

Gut dysbiosis occurs when certain bacterial populations overgrow and this disrupts the natural ecosystem of the gut.

6 good night snacks for people with high blood sugar

|

If you have diabetes and struggle with nighttime cravings, you can snack on these 6 foods as they are less likely to spike your blood sugar.