Health

Food groups that help the elderly protect muscle mass

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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

Supplement protein, reduce belly fat in almonds

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Protein in almonds, along with healthy fats and fiber, helps reduce belly fat and lose weight.

The amazing health benefits of ginger

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To improve health, the family's immune system should regularly use ginger in daily meals. Here are some uses of this spice.

Don't eat this dish in the evening if you want to sleep well

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Here are foods that should not be eaten at night as they can cause insomnia.

Medical hotline: 1 child dies after chickenpox prevention vaccination

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5 victims of the passenger bus accident on National Highway 6 recovered; Newborn baby died after emergency vaccination against Syphilis... are notable medical news in the past 24 hours.

3 foods that increase the risk of kidney disease and diabetes complications

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Some foods can cause cardiovascular disease, diabetes complications (dibetes), kidney disease, memory loss... so we must be careful.

Things to do and not do when losing weight

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Weight loss is a process that requires patience, perseverance and a scientific approach. To lose weight effectively and sustainably, there are some things you should do and some things you should avoid.

Control blood sugar effectively with the following vegetables

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To effectively control hypoglycemia, you can consider adding mustard to your daily diet.

Doctor revives the lives of many children from liver transplantation

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HCMC - With "the help of two golden hands", Dr. Tran Thanh Tri has successfully performed many liver transplants, saving the lives of many children.

Social insurance answers about family health insurance deductions

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Voters reported that paying health insurance fees online through commercial banks is not subject to deductions for purchasing household health insurance.

Doctor accompanies infertile couple to find child

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HCMC - The first child could not be kept due to severe birth defects, the U50 couple persisted in in vitro fertilization for many years in search of a healthy child.

Highland medicine for 14 years carries medicine to the village

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"My Truc" is the affectionate name that locals call doctor Nguyen Van Truc after 14 years of silently bringing great changes to the health sector in the mountainous areas of Quang Nam.

5 victims of the passenger bus accident on National Highway 6 recover

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5 victims of the passenger bus accident on National Highway 6 in Son La were transferred to Viet Duc Friendship Hospital for treatment while recovering.

3 effective ways to detoxify the liver of the Japanese

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Here are 3 effective ways to detoxify the liver of the Japanese, proven by reputable health organizations.

Seafood that can cause uric acid to increase uncontrollably

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Scallops are a delicious and nutritious dish, but for people with uric acid or gout problems, they can cause some health problems.

Immediately lower blood sugar drinks

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When blood sugar suddenly increases and there is no medicine at its side, people with diabetes can choose the right drink to temporarily regulate blood sugar levels.