Health

Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment

|

Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.

Healthy fats help increase memory and protect the brain

|

Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

The average age to start using tobacco in Vietnam is only about 16.9 years old

|

A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

Reduce joint pain thanks to familiar drinks

|

Joint pain is a common condition, especially in middle-aged and older people.

Differentiating high uric acid and gout

|

High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

3 simple ways to combine foods to help lose weight easily

|

Step to Health suggests a simple way to combine foods but help lose weight easily.

The larger the waist, the higher the risk of disease

|

The larger the waist, the greater the risk of high blood pressure, heart disease and other diseases.

5 foods that help control blood pressure

|

Low-sodium, nutrient-dense fruits and nuts will help you control high blood pressure.

Combinations with tea are harmful to health

|

Tannic acid in tea when combined with protein-rich foods will be harmful to health.

4 foods that suppress appetite and keep you full for a long time help lose weight effectively

|

Low-calorie, nutrient-dense foods that reduce cravings help lose weight effectively.

5 types of drinks to avoid to prevent premature skin aging

|

Drinks containing a lot of sugar, carbon, ... are not good for health, causing premature skin aging.

Effective weight loss secrets from eggplant

|

According to Step To Health, eggplants contain high fiber content and 92% water by weight, so they are very beneficial for weight loss when included in the diet.

4 types of fatty foods to limit when losing weight

|

Step to Health page lists some foods that can easily cause fat that you should limit if you are trying to lose weight.

Foods that help reduce nausea before menstruation

|

Foods rich in vitamins and fiber help the body reduce the feeling of dizziness and nausea before menstruation.

5 benefits of black grapes for pregnant women

|

Black dried grapes contain essential nutrients, preventing health complications related to pregnancy for both mother and baby.

Recipes for smoothies rich in fiber help lose weight effectively

|

The best high-fiber smoothie recipe for weight loss is a recipe that is packed with fruits, vegetables, and flaxseeds.

How to make a protein-rich dinner to help lose weight

|

The following article will show you 3 ways to make a protein-rich dinner to effectively lose weight.

7 foods that help eliminate belly fat, lose weight

|

According to Step To Health, to effectively reduce belly fat, in addition to exercise, a reasonable diet is also very important.

4 unusual signs in the neck that can be symptoms of cancer

|

Unusual changes in the neck can be a symptom that needs to be warned about for the possibility of cancer.

3 symptoms of lung cancer through the legs

|

In addition to symptoms of cough and chest pain, patients with lung cancer also have some symptoms in their feet.