Health

How to supplement rich in water fruits and vegetables to cool down in the summer

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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.

2 times to drink pineapple juice is good for digestion and weight loss

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Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.

White rice or brown rice are more suitable for people who need to control and lower blood sugar

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Controlling and lowering blood sugar after eating depends partly on the type of starch, portion size and how food is combined in meals.

Pregnant mothers should eat these foods to cool down their bodies on hot sunny days

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Below are foods and drinks that help cool down and cool the body for pregnant mothers on hot sunny days. Mothers can refer to them to build a suitable menu.

Proper summer cooling for children

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In the context of prolonged heat, international health organizations have come up with ways to cool down children properly.

Fruits should be eaten regularly to lose weight and prolong life

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Eat this not that page offers 7 types of fruit that should be eaten regularly to lose weight and prolong life.

Ensuring antibiotic stewardship is an urgent issue

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It is necessary to analyze, forecast and develop a plan for antibiotic needs in the coming time to ensure medical examination and treatment in hospitals.

How to detect and treat internal bleeding

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Internal bleeding is blood that leaks from blood vessels inside the body but cannot be seen from the outside.

How much green vegetables should the elderly consume each day?

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Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.

Note when drinking beer to reduce the impact on blood sugar

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Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.

Diet may help control ADHD in adults

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Diet may play a role in helping to manage ADHD symptoms, says Dr. Shrey Kumar Srivastav.

30-minute diet helps reduce blood sugar and blood fat

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The 30-minute diet is not only a new trend but also a scientifically proven method to effectively control blood sugar and blood lipids.

7 things people over 70 need to remember to prolong their life

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People over 70 years old should eat lightly and maintain healthy habits to keep their bones and joints healthy and prolong their life.

Habits to do when turning 50 to prolong life

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Habits to do when turning 50 to prolong life such as regular health check-ups, social interaction...

Green, clean and beautiful hospital: The face of medical facilities has changed dramatically

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According to the Department of Medical Environment - Ministry of Health, the changes in hospitals when implementing the criteria of green, clean and beautiful medical facilities are "visible".

5 Reasons to Practice Vishnu Sleeping Pose Every Day

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Vishnu sleeping pose helps increase flexibility and helps practitioners stay away from stress, this is a yoga move that should be performed daily.

Types of vegetables that improve memory effectively

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Root vegetables are loaded with beneficial nutrients that can help improve memory and brain function.

Surprising snacks that help reduce visceral fat

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Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.

4 Foods Rich in Vitamin B12 for Vegetarians

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Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.

Reason for 4 deaths due to influenza A/H1N1pdm in Binh Dinh

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The 4 deaths from influenza A/H1N1pdm in Binh Dinh were all over 50 years old, had many underlying diseases, came to the hospital late, and did not receive early intensive care...