Health
2 sleeping positions for people with neck and shoulder pain to apply
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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
4 ways to eat bananas for people who are afraid of high blood sugar
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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar
Eating salty food silently harms the kidneys, warning from experts
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During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.
Herbalife Vietnam emphasizes the importance of community health and happiness
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Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).
4 delicious dishes to help cool down in hot summer
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Fruit juice, fresh vegetables... have a significant effect in maintaining water levels in the body, bringing a quick cooling effect in the summer.
Supplement water properly in hot weather
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In hot summer, getting enough water every day is quite important in daily activities, however, if you drink it incorrectly, it will affect your body.
Symptoms of vitamin D toxicity
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Vitamin D is an essential nutrient. However, supplementing too much of this vitamin can lead to serious side effects.
Warning signs of skin cancer
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According to the American Cancer Society, skin cancer is one of the most common cancers worldwide and can be life-threatening if not detected and treated early.
The truth about a low-calorie diet
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Take a closer look at a low-calorie diet as well as its benefits and risks to weight loss and overall health.
8 products that are absolutely not oiled on the face
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Here are some products that are harmful to the face that you need to avoid during your skin care routine.
6 tips to prevent fever during menstruation
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Measles during menstruation is a common problem that women face and can be prevented in the following ways.
6 ways to manage menopausal hot flashes
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Hot flashes are a common symptom of menopausal women, causing discomfort and frustration, here are some suggestions for managing it.
2 suggestions for choosing lipstick colors that suit each skin tone for women
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Women can refer to the following 2 suggestions to choose the right lipstick color for their skin tone.
Dangerous headache locations
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Stress, dehydration, lack of sleep, defective tubes, and hormonal imbalances can all cause headaches. And the location of the headache may provide a basic cause.
5 types of homemade exfoliants to remove dark skin
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Here are 5 types of exfoliants that can be made at home with easy-to-find ingredients, helping you remove dark skin and have fresh skin.
Causes of bad urine
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Normally, urine has a mild smell and is light yellow, which shows that the body has been hydrated. However, if the urine is dark, cloudy, has an unusual and unpleasant smell, there are health problems.
6 reasons why you can't lose weight
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Despite following a strict diet and exercise regimen, some people still cannot lose weight and do not achieve the expected results.
2 abdominal exercises for men to quickly have 6-pack abs
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Without taking too much time or complicated exercises, the 2 exercises below will help men achieve standard 6-pack abs.
How to get rid of stress when work pressure is heavy
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A stressful work environment can cause physical and mental exhaustion, difficulty sleeping, mood erosion and a feeling of hopelessness.
