Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
Lose weight more effectively if you read the information on the packaging carefully
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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.
Should people with IBS eat watermelon?
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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?
Should people with high blood sugar eat cassava?
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Cassava is a low glycemic food. If used properly, it can be beneficial for diabetics.
6 types of drinks that help reduce cholesterol prevent stroke
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Drinks rich in antioxidants and omega-3 fatty acids help reduce cholesterol levels, prevent heart problems and stroke.
6 natural remedies to effectively reduce gastritis
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Step To Health page has introduced 6 natural remedies that you can refer to to support the treatment of gastritis.
FPT Long Chau wins award at Better Choice Awards 2024
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Long Chau Customer App was honored to receive the "Breakthrough App for Health Needs" award at the 2024 Better Choice Awards, held at the National Innovation Center, Hoa Lac campus (NIC) on the evening of October 2.
6 Herbs That Control Diabetes Well
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High blood sugar can lead to diabetes. Here are some herbs that help control blood sugar.
How to Meet Your Calcium Needs If You Don't Drink Milk
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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.
5 Plant Proteins That Help Fight Insulin Resistance
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Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
How to make nutritious dishes from carrots for babies
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Carrots are a popular food and very good for children's health. Below is how to make nutritious dishes from carrots for babies.
Things to know when choosing fruit for the elderly
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Depending on health, each elderly person will be suitable for different types of fruit.
How do emotions affect heart health?
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Controlling emotions is important for maintaining heart health, says Dr. Tanmay Kulkarni.
How to Control Blood Sugar at Lunch
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A healthy, nutrient-rich lunch can help control blood sugar levels effectively.
One person died after being scratched by a dog 2 months ago, suspected of rabies
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Binh Thuan - A 28-year-old woman died of suspected rabies. Before that, she was scratched by a dog at home, but did not get a rabies vaccination but went to a traditional medicine practitioner.
Who should not consume a lot of white radish?
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White radish has many nutritional values and health benefits. However, not everyone is suitable to eat white radish.
