Health

Drink coffee properly to make your liver healthier every day

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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

Lose weight effectively with 4 nutritious foods

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To lose weight effectively, add the following nutritious foods to your diet.

What to eat for breakfast to avoid sudden increase in blood sugar?

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Diabetics need to have a specific plan for breakfast and avoid choosing foods that cause blood sugar to spike.

Coconut oil helps control blood sugar effectively

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According to Natural Healthy Choices, coconut oil is a fast and safe way to control blood sugar. Coconut oil is a natural food that is easy to buy and cheap.

Can eliminating gluten prevent gas and bloating?

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Many people believe that eliminating gluten from the diet can prevent bloating and gas. Nutritionists have spoken out on this issue.

7 Foods to Boost Weight Loss When You're Stagnating

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Everyone has experienced a weight loss plateau. Try these healthy foods to help kickstart your weight loss.

5 foods to eat in the morning to help reduce anxiety

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Here are some nutritious foods you can add to your morning menu to improve your mood and reduce stress.

Total thyroidectomy for 24-year-old female patient

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Da Nang - Doctors have just successfully removed the entire thyroid goiter measuring 15x10x10cm each lobe from a 24-year-old female patient.

4cm long leech found in patient's nose

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Quang Binh - A leech about 4cm long was just removed from a female patient's nose by doctors at Bac Quang Binh General Hospital.

VNVC injects the first shingles vaccine in Vietnam

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On October 4, the VNVC Vaccination System launched the shingles vaccine (GSK, Belgium) and began vaccinating people at nearly 200 centers nationwide.

Lack of geriatricians and elderly care services

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Population aging has been a major challenge globally. Meanwhile, health care services for the elderly are limited.

Rice is good for the health of the elderly

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Choosing the right type of rice can have a positive impact on the health of the elderly.

The Truth About the Gluten-Free Diet for Weight Loss

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Many people are following a gluten-free diet because they believe it can help them lose weight effectively.

Millet Flour Pizza Recipe for People on a Diet

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Millet pizza is great for a weight loss diet, here is the recipe.

Social media abuse, children at risk of depression

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Social media abuse causes Vietnamese teenagers to have sleep disorders, depression... as well as a series of other mental health problems.

3 food groups you should eat every day to prolong your life

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Here are three food groups you should maintain in your daily diet to prolong your life.