Health
8 yoga poses to help reduce stiffness, improve posture when working for many hours
|
Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.
How to make fragrant and sweet French onion soup at home
|
French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.
Attacked by termites, doctors show how to handle it to avoid scarring
|
First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.
Signs warning of insomnia in the elderly that need to be examined
|
Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.
Consequences of sleep disorders
|
Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.
Girl with habit of going barefoot infected with “flesh-eating bacteria”
|
HCMC - A 33-year-old woman was infected with the flesh-eating bacteria Whitmore. According to the patient, she often went barefoot to exercise, so she could have been the source of infection.
Saving a female patient infected with "flesh-eating" bacteria
|
HCMC - A 33-year-old woman was infected with the flesh-eating bacteria Whitmore. The patient was hospitalized in a critical condition of acute respiratory syndrome due to severe pneumonia.
Health Benefits of Eating Oats with Milk
|
Combining oats with milk not only enhances the flavor of the dish but also brings many health benefits.
How to do intermittent fasting to prevent high blood sugar
|
How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...
Healthy weight gain foods, good for thin people
|
Foods high in carbohydrates will help you improve your weight, help you gain weight effectively, and are good for thin people.
Factors that contribute to stroke risk in the bathroom
|
Strokes in the bathroom can be caused by a number of factors, including fluctuating blood pressure, stress, dehydration and falls, says Dr. Anand Saxena.
Age at which women should start testing for heart disease
|
According to cardiologists, early detection of cardiovascular risks in women can significantly improve treatment outcomes and prevent disease more effectively.
Benefits of Watermelon for Mental Health
|
Watermelon has a very high water content and provides nutrients that are great for mental health.
4 exercises to avoid when having high blood pressure
|
Exercise is key to good health. However, there are some exercises that can cause a sudden increase in blood pressure that people with high blood pressure should avoid.
Staying up all night taking care of a child with severe measles in the hospital
|
Can Tho - Measles has dangerous complications, many parents have to stay up all night to take care of their children at Can Tho Children's Hospital.
How harmful is losing weight too quickly?
|
Generally, a safe rate of weight loss is about 0.5 to 1 kg per week. If you lose more than this, you are losing weight too quickly.
2 things to do every night to balance blood sugar
|
Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.
This is why walking helps you lose weight effectively
|
Walking has many physical and mental health benefits. For those who are aiming to lose weight, walking can be effective.
Potential consequences of parents abusing antibiotics for children
|
The overuse of antibiotics in children is becoming a major concern, with the risk of drug resistance and serious side effects.
How to make tea from pomegranate peel to help reduce cough
|
Drinking pomegranate peel tea has the effect of soothing the throat and reducing cough. Below is how to make pomegranate peel tea according to instructions from Healthshots.
