Health

Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease

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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.

Foods that help support blood pressure control after age 50

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Foods rich in potassium, magnesium, calcium and fiber help support blood pressure control after age 50.

In addition to fever, Adenovirus can affect many organs

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Doctors say that children with Adenovirus often have a high fever lasting from 5-6 days. This disease not only causes fever, but also affects multiple organs.

Severe lupus female patient responds positively to CAR-T therapy

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Female patients with severe lupus responded positively to CAR-T therapy, opening up new hope in treatment.

Doctors recommend a nutritious diet for cancer patients

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Cancer patients need a nutritious and diverse diet to maintain physical condition, recover health and better respond to the treatment process.

Burning body fat with cardio exercises at home

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If you persist in cardio, combined with a healthy, reasonable diet, you will have a slim and toned body.

Revealing exercises that effectively reduce lower belly fat and hips

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Combining appropriate exercises with a healthy diet and rest will help you reduce lower belly fat and hips, and have a slim figure.

Reduce belly fat with 4 simple exercises right at home

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Practice the exercises below and add protein to your daily diet to reduce fat, helping your arms become slim.

Exercises to help reduce face fat quickly

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Here are face fat loss exercises you can apply every day as suggested by your fitness trainer.

3 simple cardio exercises to help reduce belly fat

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The fitness trainer suggests 3 simple cardio exercises, easy to practice at home, helping to reduce belly fat quickly.

Sustainable weight loss with proper running

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Running is a safe and scientific weight loss method that everyone can apply, here are the things you need to keep in mind when running.

Reduce belly fat quickly with on-site mountain climbing exercises

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On-site climbing exercises not only help reduce belly fat, making the abdomen firm but also improve cardiovascular function.

4 body weight loss exercises that can be applied at home

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Here are exercises to help you lose weight all over your body, which can be applied at home without going to the gym.

Plank exercises to help get rid of belly fat quickly

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Plank exercises are effective in reducing belly fat quickly, giving practitioners a neat, toned figure.

Instructions for applying moisturizer properly

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Using moisturizer properly is the best effect for the skin, making the skin soft, smooth, tense, and even in color...

Morning exercises that can be practiced right on the bed

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Morning exercise brings many benefits such as boosting metabolism, losing weight, burning fat, helping you stay full of energy throughout the day.

How to choose and use serum effectively for each skin type

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Serum will be an effective support tool in skin care if you choose it correctly, suitable for your skin.

4 best ways to improve gut health

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4 ways to improve intestinal health, avoid bloating after Tet holidays will help protect the immune system to help the body feel comfortable.

Is it necessary to use toner after washing your face?

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For toner to be most effective, it should be used immediately after washing your face, before applying serum and moisturizer.

Mistakes in skin care

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AHA, BHA are active exfoliants, found in many skin care cosmetics such as cleanser, rose water, moisturizer, exfoliating cream, masks...