Health
Vegetable that helps stabilize blood sugar and improve health
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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
Foods good for the liver and joints
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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
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Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur
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Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.
The amazing benefits of flavanoids in fruit
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American scientists have found a link between the habit of consuming foods such as fruits and fruits rich in flavonoids (strawberries, bell peppers) and slowing down cognitive decline in humans.
New generation tobacco control problem: Slow implementation
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Since 2017, many seminars have been held to collect opinions on the direction of controlling e-cigarettes and heated tobacco products, but it has not been implemented in practice for nearly 4 years, while the smuggling of these products is becoming increasingly complicated.
Quitting smoking helps lung cancer patients live longer than 2 years
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Scientists found that people diagnosed with lung cancer who immediately stop smoking can live 2 years longer than those who cannot quit. Therefore, doctors are actively looking for methods to help patients quit smoking.
A glass of beer a day and the effects that not everyone knows
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Scientists from the UK have found a surprising link to the positive effect of drinking a glass of beer a day in cardiovascular patients. However, they do not recommend that those who are not used to drinking alcohol do this.
Unexpected harmful effects of drinking too much coffee
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Coffee has many health benefits, but scientists in Australia have found that drinking more than 6 cups of coffee a day can increase the risk of dementia.
Does it really take to walk 10,000 steps a day?
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Personal health tracking devices often recommend that we should walk about 10,000 steps a day, but scientists say that just 7,500 steps a day is enough to improve health and prolong life.
Eat less fish, lack omega 3 life expectancy will decrease by 5 years
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According to Daily Mail, scientists from Canada believe that a diet lacking omega from fatty foods can shorten life expectancy compared to smoking. Because, fish oils are good for the heart and reduce blood clots.
Tips to help relieve tooth pain
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Before you can go to the doctor for a check-up, here are some tips that can help people with tooth pain to quickly relieve their tooth pain.
Going to bed should especially avoid this to effectively lose weight
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Watching your phone or TV before going to bed at night will slow down the fat burning process, thereby making weight loss less effective, according to Eat This Not That.
Instructions for how to detoxify nutritious green tea, relieve heat in the summer
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With just a few simple ingredients, housewives can easily make delicious green tea detox water, cooling down in the hot summer.
Walking for 40 minutes a week and the great benefits for people over 60
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A study by American scientists shows that walking for 40 minutes a day in people over 60 years old can refresh white matter in the brain, helping to improve cognitive function and memory.
Secret to protecting your skin from the harmful effects of computer screens
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Some secrets to help women take care of their skin, especially for those who often work a lot with computers.
Walking on a motorbike and walking outdoors: Which exercise has the most benefits?
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Walking is the simplest exercise that still brings many health benefits. However, the benefits of walking outdoors or walking on a ventilator are not all the same, according to Eat This Not That.
Stop drinking celery juice if you experience these side effects
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Recently, celery juice has been popular with many people because of its health benefits. However, if you experience the following signs, you should temporarily stop drinking celery juice.
Tips to help housewives feel less tired and numb when standing for a long time
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Here are some tips to help housewives avoid pain and numbness in their legs when having to stand and work at home for a long time.
