Health
Milk or water, which drink is really more hydrating
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Some studies show that milk can retain water better than filtered water, is this accurate?
The golden time to use herbs to lower uric acid most effectively
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Almonds can help reduce uric acid and prevent gout when taken at the right time, in the right dosage and combined with a healthy lifestyle.
Tips for yellow foods that help restore liver and kidneys after taking antibiotics
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Here are foods that can support liver and kidney recovery after taking antibiotics.
Is coconut oil really good for the heart and figure
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Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.
5 golden foods that help lower uric acid quickly
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A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.
