Health
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
3 drinks that are good for the heart and increase body endurance
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We can add some foods that help nourish the heart, increase body endurance and reduce the burden of exercise.
Yoga exercises help reduce fatigue when starting a new day
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If you often feel bored and lethargic when starting work, the yoga exercise below may be very useful for you.
80,000 units of blood reserved for the end of the year and Lunar New Year
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The National Institute of Hematology and Blood Transfusion expects to need about 80,000 units of blood in December 2024 and January 2025.
Fruits that can be eaten and drunk, help control uric acid
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Coconuts are low in purines, so they can be a safe choice for people looking to control uric acid levels.
Vietnamese people are afraid of marriage, reproductive health risks
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Late marriage is becoming a trend, especially in big cities. Late marriage brings many consequences, especially affecting reproductive health.
Important changes to develop the pharmaceutical industry
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On November 21, at the 8th session, the 15th National Assembly passed the Law amending and supplementing a number of articles of the Law on Pharmacy with 7 basic new groups of points.
Surprisingly good noodles for diabetics' blood sugar
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Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
Beauty recipes for bright, smooth skin
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With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.
The link between metabolism and sleep quality
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Metabolism and sleep quality are closely linked, directly impacting overall health.
Many students were found to have dysentery in the flooded area of Muong Pon
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In recent days, in the flash flood area of Muong Pon commune, Dien Bien district, Dien Bien province, many students have been found to have dysentery.
How does air pollution affect insulin sensitivity?
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Air pollution is known to affect the lungs, eyes, skin and heart. However, it also has negative effects on metabolism.
Tips for eating grapes best for people with high blood sugar
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Although the glycemic index of grapes is not too high, you need to eat grapes in moderation to avoid increasing blood sugar levels.
Vitamin D deficiency increases the risk of miscarriage
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Vitamin D plays an important role in many physiological processes, including immune regulation, bone health, and hormonal function.
Requirements for the title of Public Health Grade III
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The Ministry of Health has just responded to the regulations and requirements for the qualifications of the title of Public Health Grade III.
Increasing measles cases, parents neglect to vaccinate children
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At Thanh Nhan Hospital, the number of measles cases increased with 40 cases recorded within 1 month. In particular, some parents have neglected to vaccinate their children.
