Health
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
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Quang Tri - A girl drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near her home's timely first aid before being transferred to the hospital.
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
If you want to supplement calcium, absolutely do not ignore this
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency.
80 deaths from rabies in 2024
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The Ministry of Health said that since the beginning of 2024, the country has recorded more than 80 deaths due to rabies in 33 provinces and cities.
3 common drinks that make you age faster
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Eat this not that page lists 3 familiar drinks that can speed up the aging process, making you age faster.
Stress can affect kidney health
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Stress can affect kidney health indirectly through a variety of mechanisms.
How many eggs can people with high blood sugar eat per week?
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Although eggs are highly nutritious, eating too many eggs can also increase cholesterol, affecting people with high blood sugar.
Most people infected with "mysterious" disease in Congo are children
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Most of the 416 people infected and 31 dead from a mysterious outbreak in Congo are children.
How to maximize calories burned, lose fat in 30 minutes
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Eat this not that site offers ways to maximize calorie burn and fat loss in just 30 minutes.
Why should you avoid rinsing your nose with tap water?
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According to Dr. Joydeep Ghosh, rinsing your nose with tap water can pose many health risks.
Ba Ria - Vung Tau has 2 deaths due to measles
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Ba Ria - Vung Tau has just recorded another death due to measles, bringing the total number of recorded deaths to 2.
Does vitamin deficiency cause hair loss?
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Vitamins and minerals play an important role in the normal development of hair follicles. Deficiencies in such nutrients can lead to hair loss.
Is it safe to eat sugar and carbohydrates during pregnancy?
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A balanced diet helps maintain stable blood sugar and reduces the risk of gestational diabetes.
Special effects of sardines on people with high blood sugar
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Not only is sardines a nutritious fish, they also have a special effect on the blood sugar index of diabetics.
Lunch menu to reduce visceral fat effectively in 1 week
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A balanced diet, especially lunch, plays an important role in reducing visceral fat.
Why should you avoid consuming too much seaweed?
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Seaweed is a nutritious food, providing many essential vitamins and minerals. However, consuming too much can lead to many side effects.
"Forgetting" to get vaccinated, many children get measles
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Thanh Nhan Hospital has admitted about 40 children with measles. Notably, the cases have become severe because parents "forgot" to vaccinate them.
