Health
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
Ministry of Health warns of "mysterious" disease appearing in Congo
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"Mysterious" epidemic in Congo causes 406 cases, including 31 deaths.
Eating Apples with the Skin: Benefits and Potential Risks
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Eating apples with the skin requires attention to a number of factors to maximize benefits and avoid potential risks.
Rare case of dog biting husband, then going to market to bite wife
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Dong Thap - A rare story when a dog bit the husband, then went to the market and bit the wife...
5 ways to control rheumatoid arthritis pain in winter
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Winter can make rheumatoid arthritis symptoms worse.
Should children supplement their diet with omega-3?
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Omega-3 fatty acids are an important part of a healthy diet, especially for children.
Reasons why you should not eat these green vegetables in cold weather
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Green vegetables are an indispensable part of the daily diet. But not all vegetables are suitable for eating in winter, especially when the weather is cold.
5 Ways to Get More Motivated to Exercise
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No matter what age you are, you should exercise regularly. Here are 5 ways to motivate yourself to exercise more according to Healthshots.
Is organic food really safer to eat?
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Organic food is food grown on land that is free of prohibited substances such as synthetic fertilizers and pesticides.
The secret of walking every day for people over 70 years old to help them live longer
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The secret to walking every day for people over 70 years old to help them live longer is to warm up thoroughly, walk intermittently, walk in a stable state...
Early Warning Signs of Arthritis in Women
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Experts recommend that women should change their lifestyle because this is the group most susceptible to arthritis.
Dinner menu to reduce visceral fat effectively in 1 week
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A healthy, nutritious, low-calorie dinner menu can effectively help control visceral fat.
Can diabetics eat tofu?
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In the treatment of diabetes, paying attention to diet is very important to ensure effective treatment. So, when having diabetes, should you eat tofu?
Note when eating squid to avoid increasing uric acid
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Squid is a seafood that has many health benefits. Although it has moderate purine levels, it should be avoided to control uric acid levels.
Solutions for the pharmaceutical industry to reduce dependence on imports
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The pharmaceutical industry development strategy has proposed many solutions to improve the competitiveness of the pharmaceutical industry and reduce dependence on imports.
4 ways to use parsley to treat irregular menstruation
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According to Healthshots, irregular periods have many causes. Here is how to use parsley to make your period more regular.
