Health
3 low-calorie desserts that do not cause weight gain
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The following three sweet desserts will help you satisfy your taste buds without worrying about gaining weight.
4 reasons why peppermint essential oil helps stimulate hair growth
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Peppermint essential oil is rich in essential nutrients, which help improve hair follicle health and stimulate hair growth.
Eat guava every day properly to help balance blood sugar
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Guava is a fruit that is not only delicious but also contains many nutrients that are beneficial to health, especially in controlling and balancing blood sugar.
Simple exercises to reduce fat and have firm abs
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Eat This, Not That offers simple exercises to reduce fat and have firm abs.
In the following situation, absolutely do not eat plums
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Pines are a familiar fruit in the summer, but some people should not eat plums because it will have a negative impact on their health.
3 principles of breakfast nutrition to help control blood sugar
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Applying nutritional principles for breakfast, diabetics will quickly feel the unexpected effect of stabilizing blood sugar.
5-Day Gluten-Free Diet for Fast Weight Loss
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Here is a sample 5-day gluten-free diet menu for fast weight loss.
5 exercises to avoid when having high blood pressure, prevent stroke
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While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.
Why Spinach Helps Boost Sexual Desire
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Spinach is rich in vitamins and minerals that help improve blood flow, boost hormones and increase libido.
What should you pay attention to when eating crispy persimmons to lower blood sugar?
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If you want to lower blood sugar when eating crispy persimmons, you need to pay attention to the nutritional value of this fruit.
Lose weight quickly with these 4 yoga poses
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Yoga is an effective way to lose weight. Here are some yoga poses you can try.
4 good benefits of eating rocket regularly
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Rocket if used regularly will bring many health benefits.
3 post-meal symptoms that signal a spike in blood sugar
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The three symptoms below may be signs that your blood sugar levels after meals are high.
Do this in the morning to help you lose weight effectively
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To lose weight effectively, you should maintain the following healthy habits in the morning.
Side effects of cheese on health
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Cheese has many health benefits. However, eating too much cheese can cause bloating, gas, weight gain, and high blood pressure.
The wonderful effects of breadfruit leaves on people with high blood sugar
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As an ancient folk remedy, moringa leaves have been proven to have many effects on people with high blood sugar.
Symptoms of people with phonophobia
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Phobia or noise allergy is a condition characterized by an extreme reaction to everyday sounds. Here are the symptoms of this condition.
Warning signs of acute kidney injury
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Acute kidney injury (AKI) is a serious condition in which the kidneys fail to filter waste. However, early detection and treatment can make a difference.
Smoking during pregnancy increases the risk of SIDS
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Smoking during pregnancy increases the risk of SIDS, says Dr. Nithiyaa Jeyakumar.
5 yoga moves to help reduce excess fat around the waist
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Practicing yoga is not only good for physical and mental health but also helps reduce excess fat around the waist effectively. Below are 5 yoga moves to help reduce excess fat around the waist.