Health
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
5 foods with high digestive enzyme content
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We can help the body digest better by eating a lot of foods containing natural digestive enzymes.
Want to detoxify kidney, reduce uric acid, eat this tiny fruit
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Blueberries are low in calories but high nutrients, support kidney detox, control uric acid.
3 things to do when you get old to stay healthy
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Aging is a natural part of life and as you age, staying proactive with healthy habits will benefit your health.
Violations may lose health insurance cards and be sanctioned
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The current Law on Health Insurance stipulates that 3 cases of card revoked. The act of lending or using health insurance cards of other people when medical examination and treatment will be sanctioned.
Unexpected benefits from omega fatty acids help regenerate aging skin
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Omega fatty acids play an essential role in maintaining skin barriers, reducing inflammation and anti -aging.
6 groups of people should not eat a lot of pickled melons
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Salted melon is a popular dish, but not everyone can use it. People below should avoid or limit the consumption of pickled melons to protect their health.
Signs of the body call for help need to detoxify the liver immediately
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Many people think that abdominal distention, indigestion or constipation are only common digestive disorders. However, this may be an early sign of liver detoxification immediately.
The reason for hypoglycemia in the morning
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The use of too much insulin, excessive exercise in the evening, or suffering from diseases related to the liver and pancreas can cause hypoglycemia in the morning.
Hypoglycemia with sour fruits
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Oranges, grapefruit, pineapple ... are fruits with sour taste, supporting hypoglycemia effectively.
Familiar foods to limit when losing weight
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Along with maintaining an exercise regimen, the choice of food also affects the weight loss process.
The herb grows wildly to treat insomnia and sleep, few people know
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The female tree is a very popular herbal medicine in sedative remedies and insomnia.
The reason coconut water is good for elderly osteoarthritis
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Coconut water is a good choice for the elderly to improve health and good for bones and joints.
Foods with more vitamin A than carrots, good for health
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Eating Well page offers foods that have more vitamin A than carrots, good for health.
Benefits of sunflower seeds for cardiovascular health
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Sunflower seeds are not only a delicious snack, but also a rich source of nutrients that bring many great benefits to your cardiovascular health.
Vegetarian diet is not necessarily good for people with high uric acid
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Vegetarian diet is increasingly popular. However, for people with high uric acid, is vegetarian really good?
