Health
5 common mistakes when using retinol that make skin vulnerable
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Retinol helps fight aging and improve skin texture, but using it incorrectly can cause irritation, peeling and weakening the skin's protective barrier.
5 breathing exercises to help lower cortisol and reduce belly fat due to stress
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Prolonged stress increases cortisol, causing belly fat accumulation even in thin people. Yoga breathing exercises help control this hormone effectively.
Banana flowers help control blood sugar but need to be careful when using
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Using banana flowers should be done correctly and suitable for each subject to ensure safety for health.
Reasons for the Ministry of Health's proposal for additional health insurance
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Health insurance (HI) coverage is over 95%, but out-of-pocket expenses for medical examination and treatment still account for more than 40%. The Ministry of Health is developing a supplementary health insurance policy.
Eating pickles every day, blood pressure silently increases and risks to long-term health
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pickles are familiar in meals, but their high salt content can cause blood pressure to gradually increase, leading to many cardiovascular risks.
12 suggestions for breakfast rich in fiber without oatmeal
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A breakfast rich in fiber not only aids digestion but also helps you feel full longer, stabilizes blood sugar and improves cardiovascular health.
Reasons why giloy helps reduce hair loss, nourishes healthy hair
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Giloy is a herb that can boost immunity. It is not only good for overall health but also has many benefits for hair.
The hospital regularly holds meetings directly with patients and their families, listens to comments
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The hospital held a direct meeting with patients and their families to listen to patients' comments.
6 familiar foods that help reduce fat after 40
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Some familiar foods that help reduce fat after age 40 such as salmon, eggs, green leafy vegetables...
2 exercises to help increase muscle mass quickly after 45 years old
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2 exercises to help increase muscle quickly after the age of 45 include holding a wall sitting position combined with a heel raises, push-ups plank.
Village midwives and nurses are supported with 50% of health insurance fees
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According to the new regulations, village health workers and village midwives will be supported with at least 50% of the health insurance (HI) contribution rate.
While gardening, a woman in Can Tho was suddenly hit in the head by a bullet
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Can Tho - A woman in the city was hit in the head by a bullet while gardening.
Causes and ways to control male fireworks
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Not only women, men can also experience uncomfortable hot flashes due to hormonal disorders or underlying health problems.
5 types of vegetables that help lower cholesterol naturally
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In the context of increasing cardiovascular disease, cholesterol control has become a top priority for many people.
Impact of quinoa on gut health
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Quinoa is nutritious but can cause bloating and constipation if used or processed incorrectly.
Ho Chi Minh City Department of Health warns of tricks to impersonate medical staff to defraud blood donors
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HCMC - In recent days, there have been tricks to impersonate medical staff to scam blood donors in the city.
Going for cosmetic therapy, a woman in Hai Phong died after nearly a month of emergency care
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Hai Phong - Ms. Nguyen Thi Th died after nearly a month of treatment at Bach Mai Hospital, after performing procedures at a cosmetic facility with unknown legal status.
Unexpected uses of a wildflower to help prevent blood sugar spikes
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A wildflower that grows along the road but possesses incredible ability to stabilize blood sugar.
The health sector sets a goal of exempting hospital fees for all people
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The health sector aims to exempt hospital fees for all people towards a fair health system, reducing the burden of medical examination and treatment costs.
Newly graduated doctors and pharmacists can receive secondary salary
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The Ministry of Health is finalizing 2 decrees to improve the treatment of salary for health workers, especially at the grassroots level and in the village health force.
