Health
A familiar food that effectively helps lower blood sugar
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Adding ghi ghi vu to your diet appropriately can effectively support lowering blood sugar.
Effective weight loss tips with 5 types of protein-rich vegetables
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Adding protein-rich vegetables to your diet is one of the healthy ways to lose weight.
Recognize your health condition through the color of worms
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The color of theponos can provide important signs of health and respiratory condition.
wood carcasses available in the kitchen helps supplement collagen effectively
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Garlic is a food that can effectively support the body's collagen production process.
Another cross-Vietnam heart transplant is successfully performed
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HUE - Another cross-Vietnam heart transplant was successfully performed by Hue Central Hospital.
Causes of eyelid twitching
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This article will outline some of the causes and types of eyelid twitching you may experience.
Seeds that can be eaten instead of white rice to control blood sugar
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Corn is a great alternative to white rice to control blood sugar levels.
4 calcium-rich foods to improve osteoporosis
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Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
Proposal to create conditions and benefits for health insurance participants
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The draft Law amending and supplementing a number of articles of the Law on Health Insurance is expected to be submitted to the National Assembly this October with many new points to increase the benefits of health insurance participants.
How to eat chestnuts to avoid high blood sugar
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Although the glycemic index of chestnuts is not too high, if chestnuts are not eaten properly, it can increase blood sugar levels.
Fruits rich in vitamin D and calcium are good for bones
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Familiar fruits rich in vitamin D and calcium help strengthen bones that you should add to your diet such as oranges, kiwis...
How does skipping breakfast affect the liver?
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Skipping breakfast for a long time not only affects weight and mood but also has negative effects on the liver.
6 Health Benefits of Sleep Eye Masks
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Sleep eye masks are beneficial in solving sleep problems such as blocking artificial light, reducing headaches and reducing the risk of insomnia.
Can I drink soda before a blood sugar test?
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Drinking diet soda before a blood sugar test is a concern of many readers.
How to make sweet potato pizza for people who are losing weight
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If you are trying to lose weight but are craving pizza, this sweet potato pizza is the perfect addition to your menu.
Counterproductive if you add too much fiber
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Fiber helps regulate digestion, manage cholesterol, and stabilize blood sugar levels. Eating too much fiber can also be dangerous for the body.
Are raw or roasted pumpkin seeds healthier?
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Nutritionist Samreen says that both raw and roasted pumpkin seeds are healthy. So is it better to eat raw or roasted pumpkin seeds?
Does drinking water while eating dilute stomach acid?
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A common belief among many people is that drinking water during or after eating can dilute stomach acid.
3 ways cycling helps lose weight quickly
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Cycling is an exercise that has many health benefits, including weight loss. Below are 3 ways to cycle that you can refer to to lose weight quickly.
5 mistakes that make it easy to gain weight instead of losing weight
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To regain a balanced figure, in addition to applying a diet and exercise regimen, you need to avoid the 5 mistakes below to achieve the best weight loss results.