Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
How does sitting for long hours harm the intestines?
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Sitting for long hours at a time is not only bad for your back, it can also be harmful to your gut health.
Hai Duong proactively responds to epidemics caused by HMPV virus
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Hai Duong - The provincial Center for Disease Control recommends that medical centers update and proactively provide timely information on the HMPV epidemic situation.
Hospitals strive to implement the new Health Insurance Law
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HCMC - Hospitals in the city are making efforts to implement the new Health Insurance Law, arranging staff to guide the procedures for referral papers...
People with diabetes and high blood sugar should use this oil
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Garlic oil has many health benefits for people with diabetes, contributing to effective blood sugar control.
How to use grape seed oil for bouncy, healthy hair
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How to use grapeseed oil to make hair bouncy and strong as a light moisturizer, hair spray...
Familiar drink helps reduce swelling caused by hemorrhoids
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Drinking a glass of honey water in the morning and evening will reduce swelling and blood stasis caused by hemorrhoids.
5 habits to help prevent dermatitis
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A healthy diet combined with limited alcohol and sugar helps prevent dermatitis.
“Super fruit” lowers high blood sugar, extremely effective anti-inflammatory
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Cherries are full of powerful antioxidants that help control blood sugar, increase insulin levels, and are great anti-inflammatory agents.
The effect of fog on rheumatism
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Dense fog can increase pain and stiffness in people with arthritis due to changes in temperature and barometric pressure.
How to eat shiitake mushrooms effectively to avoid increasing uric acid
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Shiitake mushrooms may increase uric acid levels in the body, leading to an increased risk of gout and related health problems.
Chronic kidney failure in young people - warning about lifestyle habits
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Chronic kidney disease in young people is increasing rapidly, mainly due to sedentary lifestyles, unhealthy diets, overuse of processed foods and use of stimulants.
Baby girl "overcame thousands of obstacles" to be born with an IUD
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A 3.2kg baby girl was just born with an IUD that her mother had placed 2 years ago.
Lower uric acid effectively with foods containing anthocyanin
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Anthocyanins found in abundance in certain foods have been shown to be effective in lowering uric acid and controlling gout.
Drinks that help sober up quickly, a lifesaver during the New Year's Eve season
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At the end of the year, parties, year-end parties and the use of alcohol and beer increase. Below are suggestions for some drinks to quickly sober up and reduce fatigue...
10 tips to reduce insulin levels, prevent diabetes effectively
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High insulin levels can lead to health problems such as insulin resistance, diabetes... Here are 10 effective methods to help reduce insulin levels in the body.
