Health
The ideal time of day to do push-ups to achieve the highest efficiency
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Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?
Warning of dengue fever, hand, foot and mouth disease continue to increase in the summer
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Mekong Delta - Dengue fever and hand, foot and mouth disease are starting to increase in many localities, warning that the risk of "epidemic overlapping" is completely possible.
tragedy from a whole-body filler, a young girl is committing a thigh necrosis, undergoing 60 surgeries
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HCMC - Filler (filler) advertised as " miraculously" is becoming dangerous if injected incorrectly.
How to detoxify the liver continuously due to drugs and alcohol
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Alcohol and painkillers are quietly destroying the liver, detoxify the liver promptly with this scientific method.
Freshwater fish should be added to the diet of people who are losing weight
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Fish is a very nutritious food that can help lose weight and improve overall health.
Rapid weight gain after Tet, doctor recommends ways to lose weight
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According to Dr. Truong Hong Son, Director of the Vietnam Institute of Applied Medicine, to lose weight after Tet, people need to develop a reasonable diet and exercise regimen.
Exercises you should do every day to effectively reduce lower belly fat
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Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
10 ways to control blood sugar well after Tet
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To control blood sugar well, diabetics need to note the important things below.
Jobs that disrupt blood sugar control
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The habit of skipping breakfast because of being busy or wanting to lose weight can increase the risk of diabetes and loss of blood sugar control.
Why bananas help hair become smooth and strong
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According to Food.NDTV, bananas contain many nutrients such as potassium, natural oils... that help keep hair smooth and strong.
Skin necrosis complications after liposuction surgery at spa
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Can Tho - On February 4, Hoan My Cuu Long Hospital announced that it had successfully treated a female patient with skin necrosis complications after liposuction surgery.
Seasonal flu warning, risk of death if subjective
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Seasonal flu is an infectious disease that can cause serious complications, the most dangerous of which is death.
Summary of breakfast foods that help reduce uric acid levels
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Bananas, apples, cherries, celery... are breakfast foods that effectively reduce uric acid levels.
A boy in Hanoi was bitten on the arm and head by a dog, almost losing his ear
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An 8-year-old boy almost lost his right ear after being bitten by a dog. Fortunately, doctors were able to perform a successful surgery and save his ear.
Why shouldn't you eat too many pumpkin seeds?
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Pumpkin seeds are used by many people during Tet, however, according to Healthshots, eating too many of these seeds can cause side effects to the body.
How to Swap Foods to Reduce Calories, Lose Fat, and Lose Weight
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Eat this not that offers food swaps to reduce calories, reduce fat, and lose weight quickly.
The best meal times to prevent diabetes
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Eating between 9am and 5pm helps maintain stable blood sugar levels, thereby helping to prevent diabetes.
Social insurance responds to the condition of free co-payment of health insurance
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Vietnam Social Security has just answered readers about the conditions for enjoying the benefit of free co-payment of health insurance (HI).
3 simple and effective ways to detox at home after Tet
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After the Tet holiday with lots of sugary foods and alcohol, the body can experience a buildup of toxins. Here are 3 simple detox methods at home.
The blood sugar lowering effect of the 6-6-6 walking habit
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The 6-6-6 walking habit has many health benefits, including controlling blood sugar spikes.
