Health

Effective weight loss tips with 5 types of protein-rich vegetables

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Adding protein-rich vegetables to your diet is one of the healthy ways to lose weight.

Recognize your health condition through the color of worms

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The color of theponos can provide important signs of health and respiratory condition.

wood carcasses available in the kitchen helps supplement collagen effectively

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Garlic is a food that can effectively support the body's collagen production process.

Another cross-Vietnam heart transplant is successfully performed

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HUE - Another cross-Vietnam heart transplant was successfully performed by Hue Central Hospital.

Causes of headaches caused by high blood pressure

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Headaches caused by high blood pressure can be easily confused with other types of headaches, but there are typical signs that help distinguish and reduce symptoms effectively.

Reorganize the drug distribution and business system

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The Department of Drug Administration, Ministry of Health is restructuring the business and distribution system of drugs and pharmaceutical ingredients.

5 yoga poses for more flexible hips

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Here are 5 yoga poses that help increase hip flexibility and effectively relieve tension in the hip muscles.

Private healthcare accounts for 24% of the total number of hospitals nationwide

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The country has 384 private hospitals, accounting for 24% of the total number of hospitals; however, the number of beds in private hospitals only accounts for 5.8%.

4 ways to use apples to beautify the skin

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Apples are rich in antioxidants and natural acids that help exfoliate, moisturize and brighten the skin.

Wonderful uses of persimmons for people with high blood sugar

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Persimmons are considered a healthy food. This fruit has wonderful effects on people with high blood sugar.

A Little Known Vegetable That Deserves a Place in Your Diet

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In addition to the benefits related to bones and joints, this vegetable also brings many other health benefits.

Signs of rheumatoid arthritis in young people

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Early detection of arthritis in young people is important to help limit future damage.

5 types of vegetables with high protein content, help lose weight effectively

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Here are five high protein vegetables that help you lose weight fast.

3 surprising benefits of red apple juice

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Red apples are a nutritious food, regular supplementation is very good for health.

Measures to improve bad breath caused by disease

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There are many causes of bad breath, although it is not dangerous to health, it makes us lack confidence.

Ganoderma has miraculous ability to control blood sugar

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As a valuable herb for health, reishi mushroom can bring many benefits in controlling blood sugar.

Foods to absolutely avoid when suffering from canker sores

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Canker sores are caused by many reasons. However, you can minimize mouth discomfort by avoiding some of the following foods.

5 yoga poses to help relieve indigestion

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Practicing yoga not only helps you maintain your shape and health but is also very useful in repelling indigestion. Below are 5 yoga poses that are good for the digestive system.

Benefits of vitamin D for bones and joints of the elderly

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Vitamin D is beneficial for bone health in older adults. Therefore, getting enough vitamin D can prevent osteoporosis and bone fractures.

The risk of bone fractures increases from middle age due to osteoporosis

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Osteoporosis is a silent disease that can cause many serious complications if not detected and treated properly.