Fruits to limit eating, not good for digestion in winter

BÍCH NGỌC (theo the healthsite) |

Although delicious, some winter fruits can cause digestive problems.

Strawberry

Strawberries are high in potassium, a mineral that can increase blood pressure. People with a history of high blood pressure should limit their intake of strawberries. In addition, strawberries contain a lot of water and can cause digestive problems in the winter.

Mot so loai qua nen han che dung trong mua dong co the anh huong den he tieu hoa. Anh do hoa: Bich Ngoc.
Some fruits should be limited in winter as they can affect the digestive system. Graphic photo: Bich Ngoc.

Melon

In winter, cold weather makes it easy to get colds and digestive diseases while cantaloupe is cool and has high water content, not suitable to eat in winter, can cause digestive and respiratory problems.

Papaya

Papaya is another fruit that can cause digestive problems due to its high water and enzyme content. Therefore, you should consume papaya in moderation during the winter months.

Watermelon

Watermelon is a cooling fruit and is often consumed during the hot summer months. The high water content of watermelon is not suitable for overeating during winter, it can aggravate respiratory problems such as bronchitis and asthma.

Pineapple

Although delicious, pineapple is rich in bromelain, an enzyme that can cause stomach aches and digestive problems. In winter, the digestive system is less smooth, so you should limit your pineapple intake.

BÍCH NGỌC (theo the healthsite)
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