Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

6 foods that help strengthen muscles and reduce fat effectively

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To have a toned body, you must follow a scientific and reasonable diet and exercise. Boldsky newspaper has suggested 6 foods that effectively increase muscle fat loss to help you have an ideal figure.

6 tips from experts to help healthy liver prevent disease

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A healthy liver can only be found if you follow a scientific and reasonable lifestyle and diet. Here are 6 tips from experts for healthy liver leaves you definitely need to know.

How much water do you need to drink a day to lose weight?

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Research scientists have shown that drinking enough water helps improve satiety, reduce calorie consumption, detoxify and increase metabolism. So, how much water should you drink per day to lose weight?

Pocket 7 quick weight loss tips at home

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Losing weight to have a slim figure is always the desire of many women. Here are tips to help you lose weight quickly at home...

6 very beneficial Drinks for People with Fatty liver

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Fatty liver is a common disease that occurs at many different ages. This disease is often caused by unhealthy diet and activities. Boldsky newspaper has suggested 6 types of drinks that are very beneficial for people with fatty liver, helping to effectively improve health.

6 olive oil mixtures to help whiten skin

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Olive oil is considered the closest oil that matches the chemical structure of natural oils on our skin. In addition to providing bright and healthy skin, it also helps fight other skin problems such as blackheads and whiteheads. Here are 6 ways to combine olive oil to make a mixture to help whiten the skin.

Two in one: 7 types of masks applied to both your face and hair

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Up to now, spending time taking care of your skin and hair has often been a obstacle. But it will be more optimal if you know the list of skin masks and masks for single hair, helping you to apply them at the same time to both your face and hair.

6 tips to effectively prevent body odor in summer

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Body odor is a obsession for everyone, especially on hot summer days. Boldsky newspaper has suggested 6 effective tips to prevent body odor you definitely need to know.

7 tips for men to have a fuller beard

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Owning a beautiful, mature and masculine set of beards is admirable and desirable for men. However, not everyone knows how to own it.

Eating habits help reduce belly fat and prevent aging

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Learning how to change some of your eating habits can help you reduce belly fat and slow down the aging process of the body.

15 simple tips to help your nail paint last longer

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Learning to keep your nail paint job longer is one of the good and useful things, helping you be proactive with your nail set and ensure its long-lasting aesthetics.

6 bad habits that affect the liver in many people

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The liver plays a role in physiological processes such as digestion, metabolism and blood detoxification of the body. But, are you taking good care of your liver leaves? Boldsky newspaper has pointed out 6 bad habits that affect the liver in many people.

9 types of detox to help lose weight and detoxify quickly

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Weight loss detox drink is made from herbs, fruits and vegetables rich in antioxidants that help detoxify, clean the intestines and increase metabolism. Here are 9 types of detox that help lose weight and detoxify effectively

10 health benefits of drinking aloe vera juice

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Aloe vera juice has about 75 beneficial ingredients, including amino acids, lignin, enzymes, minerals, vitamins, sugar, salicylic acid and saponin...

What is liver oil and how is it good for the skin?

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Spring oil is made from the seeds and fruits of the spring tree and contains essential nutrients that make the spring oil perfect for treating the skin, especially acne.