Health

Tips to lower blood pressure for men over 40 years old, easy to apply daily

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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.

People with high uric acid need to pay attention when eating watermelon

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For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.

Revealing low-sugar, vitamin-rich juice

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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.

Memory decline due to 3 eating habits that many people have

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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.

Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed

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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.

Collagen-rich foods for youthful skin

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Collagen is an important protein that plays a structural and maintenance role in skin elasticity, helping to keep the skin youthful.

New season weather warns of people who often have RSV

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According to the doctor, changing seasons is a favorable time for the RSV respiratory cell virus to spread, causing many impacts on children's health.

Identifying anemia through symptoms

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There are some symptoms below that can warn that our bodies are suffering from anemia.

How to protect your eyes as you age

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Aging can cause many vision problems, but with proper care and regular eye check-ups, we can maintain long-term eye health.

Using natural powders can help lose weight effectively

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Using coconut flour in your diet can help you lose weight effectively.

How to lose weight quickly after 30 days for women over 50 years old

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Intermittent fasting brings many benefits to women over 50 years old. It not only helps with rapid weight loss but can also reduce the risk of cardiovascular diseases.

6 dangerous signs warning of kidney failure that should not be ignored

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Kidney failure is a dangerous disease that can cause many serious complications. Here are 6 signs of dangerous kidney failure that you should not ignore.

Suggested 7-day menu to help prevent high uric acid

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One of the effective ways to control uric acid levels is to change your diet scientifically.

2,639 people in Cao Bang suffered from measles in 3 months

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Cao Bang - In nearly the first 3 months of the year, the whole province recorded 2,639 cases of Rubella measles.

Foods that help teeth become naturally white

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If you want to whiten your teeth naturally, you should add the following foods to your daily diet.

More free vaccines, reducing economic burden on people

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Vietnamese children are starting to access a new vaccine to prevent dangerous diarrhea caused by the Rota virus.

6 protein-rich foods that effectively increase muscle mass

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To gain muscle, it is necessary to add protein-rich foods to your diet.

Foods to eat regularly to promote liver health

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Eat This, Not That page offers foods that should be eaten regularly to promote liver health.

tongue reconstruction surgery for cancer patients

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The patient was diagnosed with left tongue cancer, metastasized under the jaw and tongue about 4 months before being admitted to the hospital.

Measles outbreak in adults, dangerous for people with underlying diseases

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Hanoi Recently, the number of measles cases in adults has increased. In particular, the disease can progress severely in people with underlying diseases or weakened immune systems.