Health
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Cheap but extremely effective way to eliminate uric acid
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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.
When should people with high blood pressure stop supplementing magnesium?
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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.
Daily life secrets to help the elderly reduce insomnia
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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.
Severe cold, many hospitalized cases due to paralysis of the VII nerve
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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.
How to cook jackfruit leaves good for blood sugar and high blood pressure
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Breadfruit leaves have long been used to support the treatment of many health problems, especially diseases related to blood sugar and blood pressure.
Foods that boost immunity and prevent disease
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Citrus fruits, yogurt... are foods that are not only delicious, but also help the body strengthen immunity and prevent disease.
3 reasons why the body feels "abnormally" tired after exercise
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If your body is too exhausted and tired after exercise, pay attention to the points below.
4 principles of eating meat that are good for the health of the elderly
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Following some rules when eating meat is one of the keys to a healthy, well-balanced diet for seniors.
Benefits of zinc help to treat dandruff on hair
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Zinc is an essential mineral that has many benefits for overall health. Additionally, zinc is especially helpful in treating and reducing dandruff in the hair.
The "savior" water for people who want to reduce uric acid
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Drinking warm lemon water can be a natural way to reduce uric acid levels in the body.
How does eating white radish affect people with high blood sugar?
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Science has proven that white radish brings many wonderful benefits to health. But can people with high blood sugar eat white radish?
What to eat when you have a cold to best restore your immune system
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When the body has a cold, choosing the right foods to eat helps provide energy and quickly restore health.
The effect of grapefruit in preventing blood sugar spikes
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Grapefruit contains vitamin C, has a low glycemic index suitable for people with high blood sugar.
Peak of deploying electronic health books on VNeID
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Ho Chi Minh City is launching a 55-day campaign to effectively deploy electronic health records on the VNeID application at medical facilities. With smartphones and this application, people can go to medical facilities without having to bring a lot of paperwork.
Thousands of medical services increase in price, patients wait for quality improvement
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After the Ministry of Health approved the medical examination and treatment prices for 15 hospitals according to the basic salary level, thousands of medical services began to be adjusted. Although the increase in medical examination and treatment prices is considered not to have a big impact, patients want an increase in hospital fees, which means an increase in the quality of medical examination and treatment.
Lower blood sugar and lose weight by eating star fruit properly
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Star fruit has been studied for its ability to aid in lowering blood sugar and weight loss — two important factors for people with diabetes.
Reduce uric acid by using olive oil effectively
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Olive oil, especially extra virgin olive oil, has been recognized as an important part of the diet to reduce uric acid in the body.
5 drinks to keep your lungs healthy in winter
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Below are 5 drinks that can help keep your lungs healthy, you can refer to them.
Tips for eating breakfast to avoid high blood sugar and burn visceral fat
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We need to maintain healthy eating habits or control high blood sugar and visceral fat effectively.
