Health
Tips to lower blood pressure for men over 40 years old, easy to apply daily
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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
People with high uric acid need to pay attention when eating watermelon
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For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Memory decline due to 3 eating habits that many people have
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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
A vegetable rich in omega-3 is considered a long-lasting medicine
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Thanks to its rich omega-3 content, Sam bo luong is not only refreshing but also helps control blood sugar and is good for the heart.
5 types of herbs that Japanese people like to use to increase their life expectancy
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Using herbs in the daily diet is very important to the Japanese people to improve health and prevent diseases.
Some recipes for making grape seaweed to help women lose weight
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Grape seaweed is a type of seaweed - a nutritious food, low in calories and high in fiber, which can effectively support weight loss.
Increasing measles vaccination, protecting children and the community
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HCMC - After being vaccinated against measles, the body will create antibodies and self-protection when children are infected with the measles virus or if they have the disease, they will be in mild condition.
Muscle-strengthening exercises and longevity in women
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Muscle-strengthening exercises and longevity in women such as squats, leg-scoring, jumping rope...
Doctor warns that measles can grow without symptoms
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Hanoi - Measles is on the rise with many incidents but there are no clear signs, with the risk of dangerous complications.
Signs of urine showing that the kidneys are recovering, detoxifying well
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Here are signs in urine that the kidneys are recovering and detoxifying well.
Super-fast kidney detox with homemade juices
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Here are juices that help detoxify the kidneys quickly, you can refer to them.
Ways to help limit acne
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Shaping acne is a seemingly harmless habit but has many potential serious harmful effects on the skin.
Checking measles vaccination work in Dak Lak
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Dak Lak - Units under the Ministry of Health have inspected and supervised epidemic prevention and vaccination against measles in Dak Lak.
4 signs of liver damage, need for quick detoxification
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According to Healthshots, below are signs that you need liver detoxification to be healthy.
3 mistakes when eating breakfast that cause uncontrolled weight gain
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The following breakfast habits seem harmless but can make you gain weight uncontrollably.
Eating pate improperly preserved, patient with quadriplegia
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HCMC - A 25-year-old patient suffered from ptosis, unable to move his eyes, and quadriplegia after eating canned pate that was not properly preserved.
The secret to keeping hair healthy after age 50
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When you reach the age of 50, hair care becomes important to maintain healthy and youthful hair.
Causes of osteoarthritis in young people
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Osteoporosis is becoming more and more common in young people due to sedentary lifestyle, obesity and long-term sitting habits.
