Health

The habit of eating fruit that seems healthy is harmful to diabetics

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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.

Things to avoid in winter evenings to maintain stable blood sugar for the elderly

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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.

Winter foot care for people with high blood sugar

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Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.

3 evening dishes to help boost muscles effectively for the elderly

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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.

5 warning signs of abnormal abdominal pain

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Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.