Health

One child died, many people hospitalized after eating pufferfish and sea eel

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Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.

4 ways to eat oats to help protect cardiovascular health

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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.

Training secrets to help people over 55 keep their bodies healthy

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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

How to Improve Sleep with Chronic Illness

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Chronic illness can affect your sleep, but you can improve it by changing your daily routine.

How to Balance Stress Hormones for Good Sleep

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To get a good night's sleep, adopting some healthy lifestyle habits and strategies will help reduce stress and improve sleep quality.

The link between cortisol and sleep

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Cortisol plays a role in the body's response to stress. Cortisol also affects sleep quality.

How to use pistachios for weight loss

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Pistachios are low in calories and high in fiber, which helps reduce cravings and effectively control weight.

4 Pilates exercises to help shape abdominal muscles

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Pilates is great for building abdominal muscles, here are 4 simple pilates exercises according to Healthshots.

6 nutrients to help boost immunity to avoid flu

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To reduce your chances of catching the seasonal flu, add these nutrients to your daily diet.

3 ways to use alum powder for skin care

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Alum powder has many benefits for the skin, such as preventing acne, tightening pores and removing excess oil on the skin.

7-month-old baby in critical condition due to complications of influenza A

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Phu Tho Province Maternity and Pediatrics Hospital has just successfully saved the life of a 7-month-old boy suffering from progressive acute respiratory failure due to complications of influenza A.

Doctors recommend what to do immediately when suspecting the flu

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Faced with the increasing number of flu cases, doctors advise people not to self-treat at home to avoid dangerous complications.

Smoking increases the risk of Alzheimer's disease

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Smokers have a higher risk of developing Alzheimer's disease.

Pregnant women panic when they see green vaginal discharge

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Being pregnant for the first time, when seeing the vaginal area secrete a lot of abnormal, green discharge, the pregnant mother feels extremely worried and uneasy.

Benefits of chocolate mask for facial skin

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Chocolate masks are high in antioxidants, which help fight free radical damage and leave skin looking radiant and youthful.

Risk of measles outbreak in winter and spring

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Winter and spring are the times when measles outbreaks are likely to occur due to favorable weather conditions for the virus to develop and spread, especially in young children who do not have immunity.

Simple Exercises to Boost Muscle Growth After 50

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Simple exercises to promote muscle growth after 50 years old such as chair dips, overhead presses...

4 reasons why weight loss diets fail

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Unhealthy dieting can cause deficiencies in essential nutrients and reduce the effectiveness of weight loss.