Health
Tea that helps lower blood sugar, stabilize blood pressure and uric acid
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Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.
Wishes for Vietnamese Doctors' Day 27. 2 best and most meaningful
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Vietnamese Doctors' Day February 27th is an occasion to express gratitude and send wishes and deep thanks to the "white-shirted warriors" who are dedicated to community health.
Black tea helps increase energy and is good for the heart
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Drinking black tea brings many health benefits such as increasing energy, improving cardiovascular health...
The person who keeps the fire for traditional medicine with his hands and faith
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In a simple examination room at the University Medical Center Hospital of Ho Chi Minh City, BS.CKII Huynh Tan Vu is still patient with each massage and acupressure operation of traditional medicine.
Eating too much protein can be harmful to the kidneys
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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.
Tips for 8 quick tips to remove dark circles and eye bags
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Dark circles and eye bags make you always look dull, your face lacks vitality and can be a manifestation of some diseases. This condition causes many people to worry because it affects aesthetic problems.
6 benefits of making watermelon juice a great drink in summer
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Watermelon is a delicious fruit and is especially beneficial for health. Boldsky newspaper has pointed out 6 benefits of watermelon juice for your body.
Top 3 types of summer fruits that help break down belly fat
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Avocado, apple, peach are 3 types of summer fruits that can help people who are overweight or obese quickly, safely and effectively eliminate excess fat in the body.
Sudden blurred vision - what causes it?
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blurred vision is a very common phenomenon today. You should refer to the causes of sudden blurred vision for timely treatment.
5 types of hot drinks that help lose weight effectively
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Many studies show that hot drinks can support weight loss. When you consume these drinks, your body fat will dissolve. Here are 5 types of hot drinks that help lose weight according to Boldsky.
4 makeup tips for dry and flaky skin
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If you have dry and flaky skin, in addition to ensuring the right skin care routine, knowing how to create a perfect look with your makeup is also necessary.
Top 11 foods that supplement iron deficiency
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Iron is a factor involved in blood formation, a component of the pigmentation in red blood cells. Iron deficiency anemia can cause symptoms including: fatigue, weakness, shortness of breath, dizziness, headache, ... Here are 11 foods that help supplement speed.
8 vitamins and foods that help improve dry skin
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Dry skin can be caused by a number of factors, including dehydration, aging, seasonal changes, allergies and micronutrient deficiencies. Here are 8 vitamins and foods that improve dry skin.
Combine coffee with this "pharmotherapy" to double the vitamin
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We all know that a cup of coffee in the morning will help you stay clear-minded and antioxidate extremely effectively. So why don't you try combining coffee with these ingredients to double the vitamin?
All-in-a-side diabetes prevention methods
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Diabetes or diabetes is a metabolic disease and is among the most common chronic diseases in the world. Here are ways to help you prevent diabetes.
4 Carribe foods that are effective in fighting inflammation
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Chronic inflammation can be affected by diet, poor sleep and high stress levels. Some popular cultural foods in the Carribe area can help you fight inflammation effectively.
5 simple steps to effectively reduce foot sweat in hot weather
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In the summer, the hot weather makes the sweat glands in your legs work harder. Heavy sweat makes your feet wet and have an unpleasant smell. Here are 5 effective ways to reduce foot sweat according to Boldsky.
5 types of environmentally friendly food boxes
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plastic food boxes are difficult to decompose, affecting the environment and human health. Using environmentally friendly food boxes has significantly reduced plastic production and increased recycling.
Culture to help sleep well from countries around the world
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Have you ever felt dissatisfied when you couldn't sleep even though you were exhausted? Learn tips to help you sleep well from countries around the world.
6 reasons why guava is an extremely healthy fruit in the summer
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Guava is a familiar fruit of summer and it has many health benefits. Many studies have shown that the amount of vitamin C in guava is 4 times higher than orange. And here are 6 reasons why guava is a healthy fruit in the summer according to Boldsky.
