Health
2 sleeping positions for people with neck and shoulder pain to apply
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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
4 ways to eat bananas for people who are afraid of high blood sugar
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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar
Eating salty food silently harms the kidneys, warning from experts
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During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.
Herbalife Vietnam emphasizes the importance of community health and happiness
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Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).
3 calcium-rich drinks that are good for bones and help prolong life
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The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
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Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
How to make some dishes to increase vitamin D in winter
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Vitamin D is essential for health, here are some ways to make vitamin D-rich foods in winter.
4 habits to help absorb calcium for strong bones
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Calcium is an essential mineral for health, especially important for bones and teeth. Here are 4 habits to help you supplement calcium every day.
Benefits of bitter melon in blood sugar control
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Bitter melon can effectively control blood sugar thanks to containing some bioactive compounds such as p-insulin, charantin...
Soups that can help you control your blood sugar
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The following soups that are beneficial in controlling blood sugar may be useful information for you.
5 principles of "peaceful coexistence" with high uric acid
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People with gout can follow the 5 principles below to reduce uric acid levels.
How to eat soybeans to help reduce blood sugar
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Soybeans are one of the foods with high nutritional value, good for health, especially in reducing blood sugar.
Lower blood sugar quickly with 2 simple ingredients
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If you have diabetes, you can combine the two ingredients below to lower your blood sugar levels.
When should you start introducing solid foods to your baby
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According to the World Health Organization (WHO), by 6 months of age most babies have developed the motor skills needed to handle solid foods.
Special effects of green vegetables help reduce visceral fat
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Consuming green vegetables helps reduce visceral fat, which is one of the special and noteworthy benefits.
People who should be careful when eating red apples
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Red apples have many health benefits, but not everyone should use this fruit.
Prevent hair loss with these foods
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Diet plays an important role in providing nutrients to hair and scalp, contributing to reducing hair loss.
People most susceptible to osteoporosis
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Not only the elderly, many people are also at risk of osteoporosis.
Healthcare workers may experience a range of mental health problems
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Pressure and stress at work cause many medical staff to have mental health problems such as anxiety, depression...
