Health
Supports liver detoxification, lowers liver enzymes thanks to cool summer vegetables
|
Jute vegetables can support liver detoxification, lower liver enzymes and reduce metabolic pressure for the liver in hot weather thanks to being rich in antioxidants, vitamins and fiber.
The difference between walking and strength training
|
Walking and muscle-building exercise are both popular forms of exercise, but bring different benefits to the body.
Notes when using lotus heart tea
|
Lotus heart tea is used by many people thanks to its cooling and relaxing properties.
How to limit nighttime cravings to avoid gaining weight
|
To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.
Principles of weight loss diet for people with type 2 diabetes
|
Refer to some principles on weight loss in people with type 2 diabetes below.
How to drink apple cider vinegar and honey to lose weight
|
Apple cider vinegar and honey have long been known as natural foods that support health, including weight loss.
Lower blood sugar effectively with familiar, easy-to-find vegetables
|
Bok choy is a nutritious food that can effectively help lower blood sugar.
How long before bed should you shower?
|
To protect your health, doctors recommend bathing 1-2 hours before going to bed.
Risk of high blood sugar during Tet holiday
|
Tet holiday with many attractive dishes is a time that can easily cause high blood sugar, especially in people with diabetes or at high risk.
Familiar vegetables are the solution to reduce uric acid
|
Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.
Successful surgery for rare large bladder stone
|
Dong Nai - A 72-year-old male patient with a "huge" bladder stone measuring 11cm x 8cm has just been successfully treated.
Is dizziness during menstruation abnormal?
|
Dizziness during menstruation is quite common in women. So does this phenomenon affect health?
Uric acid increases rapidly if you eat these foods
|
Below are foods that cause uric acid to increase rapidly, people with gout should be careful when using them.
Tips to help regulate blood sugar while sitting
|
The sitting and standing on tiptoes exercise is a simple movement that helps stimulate blood circulation, improve glucose utilization by muscles and support blood sugar regulation.
Risk of skin damage from poor quality online cosmetics
|
The digital age and the explosion of social media platforms such as TikTok, Facebook, and Zalo have significantly changed the way people shop. However, selling cosmetics online poses many risks to consumers' health.
Surprising blood sugar control effects of Indian ginseng
|
According to Onlymyhealt, Indian ginseng has special effects on people with high blood sugar, helping to regulate insulin secretion and reduce blood sugar levels...
Revealing the fruits that are in season, good for people with high blood sugar
|
This fruit is in season now, if you eat it it will be very good for high blood sugar.
3 nutritional tips to help stabilize creatinine, prevent high uric acid
|
Blood creatinine levels are related to the kidneys and the control of uric acid in the blood.
5 snacks instead of dinner rice to help lose weight quickly
|
Below are 5 ideal evening snacks to help you lose weight quickly.
Notes on controlling uric acid with diet
|
Nutrition plays an important role in controlling uric acid levels, especially for people at high risk of gout.
