Health

Revealing delicious and nutritious dishes when using pork fat

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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.

Foods to avoid when you have neck and shoulder pain

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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.

4 foods to eat and avoid to protect kidney health

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Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.

Surprise with drinks good for people with fatty liver

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Fatty liver not only causes damage to the liver but also leads to many serious complications.

Effectively reduce belly fat from familiar fiber-rich foods

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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.

Causes and remedies for ear pain in cold weather

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Earaches are a common problem during the cold season. Here are some common causes of ear pain and how to treat them.

Saving a Cambodian child with left atrial septum and severe pulmonary hypertension

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HCMC - Admitted to Children's Hospital 1, a Cambodian patient was diagnosed with left atrial septum and severe pulmonary hypertension. The hospital covered the cost of treatment.

What should be noted when reducing uric acid from foods rich in vitamin C?

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Vitamin C has the ability to reduce uric acid levels in the blood.

Things to note when having the habit of eating sweet breakfast

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Your breakfast habits can affect your energy levels and long-term health.

Does working the night shift affect fertility?

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According to Dr. Bharati Dhorepati, working night shifts regularly can affect reproductive health.

Working long hours may increase stroke risk

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Working long hours without breaks can increase the risk of death from heart disease and stroke, says Dr Showkat Nazir.

Measures to prevent and reduce dizziness when waking up

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To prevent dizziness when waking up, you can apply some of the following methods.

How to make simple dandruff oil at home

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Anti-dandruff oil contains many vitamins, minerals and fatty acids, which help nourish the scalp, reduce inflammation, prevent dry skin and help treat dandruff effectively.

Combine coffee with cinnamon to reduce belly fat

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The nutritional content of coffee and cinnamon when combined will bring many health benefits, including reducing belly fat.

The fish that ranks number 1 in omega 3 content

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With extremely high omega 3 content, this fish is a great source of nutritional supplements for the whole family.

5 foods to slim your waist that you can eat at night

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To have a slim waist even though you often eat at night, you need to combine diuretic foods and natural foods with moderate exercise.

Some ways to process and remove toxins in bamboo shoots

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To limit toxins and ensure safety when eating bamboo shoots, it is necessary to follow some scientific processing methods.

How eating snails affects blood sugar

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Understanding the effects of snails on blood sugar is essential to ensure healthy diets and better disease control.

How to relieve gum and tooth pain in cold weather

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Dental problems are common in the cold season because the outer coating of the tooth structure is sensitive to low temperatures.

Foods rich in vitamin B12 for vegetarians

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Vegetarians need to ensure adequate vitamin B12 supplementation every day with the following foods.