Health
Secrets to help many people increase life expectancy
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A scientific diet is the key to helping the elderly live healthy and prolong life.
Foods that help naturally whiten teeth and protect enamel
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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.
Heart arrest while playing pickleball, man saved by doctor in time
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Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
How to use apples to effectively reduce uric acid?
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One of the natural ways to control uric acid is to use apples.
The Full Diet: Lose Weight Without Starving
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A healthy diet is ideal for weight loss and good health, as it will help you lose weight without feeling hungry.
A type of spice rich in calcium, cures many diseases
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Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
3 food groups help reduce blood fat effectively
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To effectively support blood fat reduction, you can refer to the 3 food groups below.
5 types of people prone to high uric acid, gout
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High uric acid, gout seriously affects the quality of life of many people. Once the disease develops, it often causes the patient extreme pain.
3 ways to eat garlic to effectively lower blood sugar
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Garlic is a natural blood sugar reducer. Here are three ways to use garlic daily to boost your body’s insulin production.
Strength training tips for men over 40 to help them live longer
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For men over 40, strength training, building and maintaining muscle, helps increase overall health, mobility and longevity.
Reduce belly fat effectively with the following 3 simple tips
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To effectively reduce belly fat, you can refer to some tips below.
Many doctors won Dang Van Ngu Award
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Outstanding scientific research in the medical field has been honored at the Dang Van Ngu Awards.
Benefits of drinking clove water in winter
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Cloves are rich in antioxidants and have anti-inflammatory compounds that can help boost immunity, better digestion, and overall health during winter.
The reason why eating celery to reduce uric acid and lose weight is to throw away the leaves
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Celery can help reduce uric acid and lose weight when added to the diet. But when preparing it, the leaves should be discarded.
Foods that help reduce bloating and flatulence during menstruation
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Foods that help reduce bloating and flatulence during menstruation effectively include foods rich in potassium and foods rich in water...
Reduce belly fat effectively with the following 5 foods
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To reduce belly fat quickly, you can consider adding healthy foods to your daily menu.
Foods that increase uric acid to uncontrollable levels
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Sausages, a popular fast food, not only increase uric acid levels in the body but also pose many other health risks.
Notes when using dried red apples to reduce blood fat
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Dried red apples are a nutritious food. However, the use of this food requires attention to bring optimal results.
