Health
Get rid of these habits in the morning to lose weight and stay alive
|
Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
|
A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
|
Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
|
High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Genetic heart disease and factors that increase risk
|
Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.
How does alcohol affect the lungs?
|
Drinking too much alcohol is not only harmful to your digestive system but also to your lungs.
Dengue fever is a major public health concern
|
The Ministry of Health's approval of the dengue vaccine is expected to contribute to the comprehensiveness of the current dengue prevention strategy.
Obesity affects bones, joints and diabetes
|
According to Tam Anh General Hospital, obesity is a chronic, recurring and progressive disease. It is the gateway to many diseases, threatening the patient's health.
Eating too much rice noodles can increase blood sugar
|
Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.
People with diabetes need to pay attention to the following:
|
People with diabetes need to pay special attention to their health and regularly monitor their blood sugar levels.
What should I eat to reduce snoring?
|
Some familiar foods can reduce snoring and improve the respiratory system.
Dengue fever epidemic in Ho Chi Minh City has not cooled down
|
HCMC - Over the past week, the city has recorded 328 cases of dengue fever, an increase of 8.3% compared to the average of the previous 4 weeks.
The role of fiber in blood sugar control
|
Fiber is an important part of a healthy diet, especially for people who need to control their blood sugar levels.
Estimated number of staff at Commune Health Station from 1.1.2025
|
The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes regulations on the number of staff at commune health stations.
How to lose weight with little-known nuts
|
There is a seed that is most unlikely to help with weight loss. It is the seed of the grape.
The effect of magnesium supplementation on preventing blood sugar spikes
|
Not getting enough magnesium can disrupt many of the processes that happen in your body every day. Magnesium supplements can help prevent high blood sugar.
How to take care of your heart health after menopause
|
After menopause, women's risk of cardiovascular disease increases dramatically, says Dr Haresh G Mehta.
Doctor burst into tears when donating mother's cornea
|
The military doctor hugged his mother one last time after donating her corneas to bring light to others.
The medical industry will focus on developing artificial intelligence
|
Director of the Department of Science, Technology and Training of the Ministry of Health said that the technology development orientation of the medical industry will focus on developing artificial intelligence.
Tips to prevent hair loss while sleeping
|
Sleeping improperly can also be the cause of hair loss, try to learn tips to prevent hair loss while sleeping below.
