Health
5 familiar scents are silently destroying your kidneys
|
Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
|
Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Concerns about attracting good doctors to the border region
|
Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.
Why weekends are not enough to relieve stress after 1 week of work
|
The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
|
Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
5 healthy foods rich in vitamin E that are good for your health
|
The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.
Warning of gastrointestinal bleeding, a sign of cancer risk
|
Gastrointestinal bleeding should be considered a serious condition because it is associated with many potentially worrisome problems, especially gastrointestinal cancers.
Breakfast foods that help speed up weight loss
|
To promote weight loss, choosing breakfast foods rich in protein, fiber and healthy fats is essential.
International community highly appreciates Vietnam's tobacco ban resolution
|
On December 10 in Hanoi, a meeting on tobacco harm prevention took place between the Bloomberg Initiative and partners in Vietnam.
6 types of nuts that help improve lung health
|
There are certain nuts that are rich in essential nutrients like omega-3 fatty acids, fiber, antioxidants, vitamins and minerals that are great for your lungs.
Some causes and treatments of osteoporosis
|
Osteoporosis is a disease that often progresses silently, without obvious symptoms, so regular health check-ups are needed.
Vietnamese people consume twice as much sugar as recommended
|
According to the National Institute of Nutrition, Vietnamese people consume an average of 46.5 grams of sugar per day, far exceeding the WHO recommendation of 25 grams per day.
How does your body change when you eat soaked mung beans every day?
|
When you eat soaked mung beans every day, your body receives many health benefits from the nutrients contained in these beans.
The pharmaceutical industry must import 90% of raw materials
|
Over the past time, the pharmaceutical industry has still had to face many difficulties and challenges.
Dong Nai exceeds 4,300 measles cases, Department of Health urgently directs
|
To date, Dong Nai province has recorded more than 4,300 measles cases and 2 deaths.
Benefits of soursop for skin in winter
|
Soursop is not only a delicious fruit but also brings many benefits to health and skin, especially in winter.
Population imbalance, Vietnam is about to have 1.5 million excess men
|
It is predicted that by 2038, Vietnam will enter a period of aging population.
Metabolic differences between men and women
|
Metabolic differences between men and women are mainly related to physiological factors, hormones and body structure.
Is algae oil healthy?
|
Algae oil contains healthy omega-9 fats, which help fight inflammation and reduce the risk of certain cancers.
Tips for 5 familiar foods that help reduce uric acid
|
According to Aboulowang, regular use of 5 foods such as lilies, lemons,... can reduce uric acid levels and prevent gout.
