Health
5 familiar scents are silently destroying your kidneys
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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Concerns about attracting good doctors to the border region
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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
Omega-3 Supplement Benefits of Mustard Greens
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Mustard greens - a cruciferous vegetable with a pungent taste is also known for its high nutritional value, especially its ability to supplement omega-3.
Cashews and their amazing benefits for weight loss
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Cashews contain monounsaturated and polyunsaturated fats, which help prolong the feeling of fullness, thereby effectively supporting weight loss.
One puff of e-cigarette smoke is equal to one pack of regular cigarettes
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E-cigarettes have become popular in recent years, especially among young people.
65% of breast cancer patients are overweight
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Nutrition and weight control for breast cancer patients is very important, determining the patient's quality of life.
Simple, Effective Ways to Lose Belly Fat in Your 40s and 50s
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Eat this not that offers simple, effective ways to lose belly fat in your 40s and 50s.
Dinner with this fruit will reduce visceral fat
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Adding nutrient-dense foods like bell peppers to your diet, especially at dinner, can help reduce visceral fat effectively.
Cancer patient passionate about running to defeat disease
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More than 1,500 athletes participated in the "Empower Run" to raise funds to support disadvantaged cancer patients across the country.
5 familiar fruits rich in vitamin K help maintain health
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Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
3 Easy Ways to Cut 500 Calories From Your Diet
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If you want to lose weight, you can follow some tips to cut 500 calories per day from your diet.
How to cook plantain leaves to help reduce blood sugar and cholesterol
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Plantain leaves contain many nutrients such as fiber and antioxidants that are very useful in controlling blood sugar and reducing cholesterol.
5 things to avoid to reduce visceral fat
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Reducing visceral fat requires not only adopting a sensible diet and exercise regimen, but also avoiding bad habits.
Timely emergency care for young man stabbed in the heart
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On the night of December 7, the emergency team at the Emergency Department of Hospital E received a 16-year-old male patient from Hanoi with a stab wound to the heart.
Tips for a healthy body after age 50 to help prolong life
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Eat this not that page gives tips on having a healthy body after 50 to help prolong life.
Signs of protein deficiency in pregnant women
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Protein deficiency during pregnancy can have significant effects on both mother and fetus, below are the signs of protein deficiency in pregnant women.
Bad consequences of calcium abuse
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Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.
