Health
Daily habits help detoxify the liver and detoxify the body
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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.
Tips for healthy and beautiful nails in the summer
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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.
Common mistakes when eating Malabar spinach
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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
The ratio of 3 nutrients prevents blood sugar spikes
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We can control blood sugar by monitoring the ratio of carbohydrates, proteins and fats taken into the body.
Foods richer in calcium than milk help strengthen bones and teeth
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Foods richer in calcium than milk help strengthen bones and teeth such as kale, broccoli, almonds...
Does flaxseed have enough omega-3 to prevent heart disease, diabetes?
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Flaxseeds provide omega-3s and have positive effects on heart health and blood sugar control.
Note symptoms to suspect measles in children
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Measles is an acute infectious disease caused by the measles virus, dangerous for children. Therefore, parents need to pay attention to suspected measles symptoms in children.
Fruits rich in vitamin A, reduce blood sugar
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Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.
3-year-old boy in Dong Nai dies of suspected measles complications
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On November 30, the Dong Nai Province Department of Health recorded a case of a 3-year-old boy (residing in Bac Son Commune, Trang Bom District) who died of suspected measles complications.
Responding to National Action Month for HIV/AIDS Prevention
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In Ho Chi Minh City, the number of new HIV infections, AIDS cases and HIV/AIDS-related deaths has continuously decreased each year.
The amazing effects of magnesium on the digestive system
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Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.
The best nutrients to improve metabolic syndrome
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Fiber is the only nutrient that has a positive effect on all aspects of metabolic syndrome.
3 tips to promote rapid belly fat loss
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In addition to dieting, we need to practice some habits to promote effective belly fat loss.
How to use basil for diabetics
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Many scientific studies have shown that basil is especially beneficial for people with diabetes thanks to its ability to regulate blood sugar.
Improve Thyroid Health with These 3 Juices
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To improve thyroid health, you can consider drinking some of the nutritious juices below.
How to use curry seeds for good health
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Curry seeds have many health benefits due to the nutritional components and chemical compounds present in them.
Outstanding benefits of omega-3 for athletes
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Omega-3 plays an important role for high-intensity athletes thanks to its ability to support recovery and improve athletic performance.
Mistakes when supplementing calcium cause counterproductive effects
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Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.
