Health
Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week
|
On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.
5-day plank challenge helps increase core muscle strength and improve posture
|
Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
|
Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
|
Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
|
Many people believe that detecting kidney stones means having to operate or intervene immediately.
The reason why high uric acid is getting younger
|
Unhealthy eating and living habits of young people will lead to increasing levels of uric acid.
More than 20,000 cancer patients have been exempted from referral papers
|
Right in the first days of 2025, more than 20,000 cancer patients did not have to apply for a referral to a higher level.
Reasons to eat walnuts to stabilize blood sugar
|
Fiber, protein, and healthy fats are known to be a nutritional trio that can slow blood sugar spikes, and pecans contain all three.
4 abdominal exercises to help firm the waist after 50 years old
|
Eat this not that page offers 4 abdominal exercises to help tighten the waist after 50 years old. These are exercises that do not require equipment and can be done right at home.
Critically ill patients go straight to higher level, enjoy 100% health insurance
|
From January 1, 2025, critically ill patients will go straight to higher-level hospitals and still enjoy 100% health insurance.
Why does washing your face with hot water make your skin age faster?
|
Washing your face with hot water may feel relaxing, but it is harmful to your skin and speeds up the aging process.
Cold weather can change your body fat
|
Cold weather can affect your body fat composition, specifically through how your body responds to cold to maintain a stable body temperature.
Foods you should eat regularly for beautiful skin
|
To have healthy, smooth skin, you should supplement foods rich in nutrients to support the skin.
Foods rich in omega-3 help reduce menstrual cramps effectively
|
Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.
Simple steps to help stabilize blood sugar right from the morning
|
Morning habits can have a big impact on blood sugar throughout the day.
Reducing uric acid is not just about changing your diet
|
Uric acid is a natural waste product of the body, formed when purines in food are broken down. To reduce uric acid, there are a few things to keep in mind.
How long do you need to exercise to lose weight?
|
Exercise not only helps you lose weight, it also improves cognition and protects your brain against signs of age-related decline.
Causes of cold hands and feet
|
Cold hands and feet is a common phenomenon for many people. What is the cause of this phenomenon?
Serious illness is transferred to another facility with 100% payment
|
From January 1, 2025, people with rare and serious diseases will have the right to receive medical examination and treatment directly at upper-level hospitals without a referral.
2 simple exercises to help control blood sugar
|
For people with high blood sugar, maintaining a regular exercise routine is an important part of controlling the disease.
