Health
Daily habits help detoxify the liver and detoxify the body
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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.
Tips for healthy and beautiful nails in the summer
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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.
Common mistakes when eating Malabar spinach
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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
The Surprising Benefits of Flexible Dieting for Weight Loss
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Flexible dieting is a weight loss method that allows you to eat almost anything you like and still achieve your weight loss goals effectively.
Plant-based protein sources help keep bones strong as you age
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Monitoring daily protein intake is important, especially for older adults, to help keep bones strong and promote overall health.
Foods rich in vitamin C help eliminate uric acid
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Eating foods rich in vitamin C below is one way to reduce uric acid levels in the body.
How to use mint to relieve menstrual cramps
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Menstrual cramps only last for a few days but cause a lot of discomfort for women. Below is how to use mint to relieve menstrual cramps.
5 Natural Ways to Keep Your Lungs Healthy
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As recommended by internist Tushar Tayal, MD, here are some easy natural ways to keep your lungs healthy.
3 Low Carb Indian Breakfast Recipes
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If you are on a weight loss journey, try these 3 low-carb Indian breakfast recipes as suggested by Healthshots.
2 types of meat can cause high blood sugar
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Limit your intake of the two meats below to keep your blood sugar levels stable.
Effects of kudzu on people with high uric acid
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People with high uric acid levels can eat a little kudzu, this tuber also has the effect of reducing joint pain caused by gout.
4 low intensity exercises to reduce excess fat on both sides
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Eat this not that page offers 4 low-intensity exercises to reduce excess fat on the sides.
2 chicken roll recipes for weight loss that can be made in 25 minutes
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The rolled chicken breast recipe below will not disappoint you because it helps you lose weight and is also delicious.
Should you eat basil leaves on an empty stomach?
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Basil leaves are good for health and are recommended to be consumed on an empty stomach.
Causes and remedies for ear pain in cold weather
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Earaches are a common problem during the cold season. Here are some common causes of ear pain and how to treat them.
Saving a Cambodian child with left atrial septum and severe pulmonary hypertension
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HCMC - Admitted to Children's Hospital 1, a Cambodian patient was diagnosed with left atrial septum and severe pulmonary hypertension. The hospital covered the cost of treatment.
What should be noted when reducing uric acid from foods rich in vitamin C?
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Vitamin C has the ability to reduce uric acid levels in the blood.
Things to note when having the habit of eating sweet breakfast
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Your breakfast habits can affect your energy levels and long-term health.
