Health

How to eat jackfruit to support collagen production

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How to supplement collagen effectively from fruits is a question that many people, especially women, are interested in.

Childhood nearsightedness increases rapidly, Ho Chi Minh City establishes specialized control department

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Ho Chi Minh City Eye Hospital is developing a project to establish a Nearsightedness Control Department to detect early children at risk of nearsightedness and limit the increase in severity.

Exercises to help maintain a slim and healthy figure for men after 60

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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.

Exercise secrets to help men maintain a slim and healthy figure after 60

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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.

Harms of tobacco to the bone and joint system of young people

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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.

Abdominal exercises to reduce fat, slim waist in 30 days

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Eat this not that page offers abdominal exercises to reduce fat and slim the waist in 30 days such as yoga, HIIT...

People who should not eat black beans

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Black beans have long been considered a nutritious food, however, not everyone can consume black beans safely.

Some magnesium-rich foods help relieve menstrual cramps

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To reduce menstrual cramps, add the following foods to your daily menu as suggested by Healthshots.

Tips for supplementing iron to prevent blood sugar spikes

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People with high blood sugar can add iron-rich foods to their diet to help control the condition.

Foods rich in chromium and magnesium are great for high blood sugar

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According to Aboluowang, the following foods rich in chromium and magnesium are very good for people with high blood sugar.

How to differentiate between gastroenteritis and gastritis

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Gastroenteritis and gastritis are both conditions that affect the digestive system, but they differ in their causes, symptoms, and treatments.

3 habits to maintain half an hour a day to prolong life

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Maintaining some habits by doing healthy exercises and improving physical fitness will help prolong life.

Fruits to eat to keep kidneys healthy

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Grapes can help protect the kidneys from damage and reduce the risk of kidney disease thanks to antioxidant compounds such as resveratrol, flavonoids,...

Warning: Many lifestyles in young people can easily cause ovarian failure

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According to doctors, in addition to causes due to chromosomal changes, chemotherapy, radiotherapy... lifestyle also has a significant impact on ovarian failure in young people.

Risk factors for heart disease in winter

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In winter, risk factors for heart disease may increase due to environmental and physiological factors.

Tired of waiting for your turn to get health insurance at Tien Giang hospital

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Tien Giang - Patients are tired of waiting for their turn to see a doctor for health insurance treatment. Some people only come to get medicine and have to wait until noon.

6 ways to eat blueberries to lose weight

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Blueberries have a delicious taste and are loved by many people. Below are 6 ways to eat blueberries to lose weight.

Foods richer in calcium than milk are good for bones and teeth

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Food.NDTV page gives some foods that are richer in calcium than milk, good for bones, teeth and muscles that you can use.

Apply 4 methods to help firm skin after weight loss

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Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.

7 effective ways to get rid of chest acne at home

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Chest acne is a common skin condition, here's how to treat it.