Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Does bad cholesterol cause heart attack risk?
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Bad cholesterol builds up as plaque on artery walls, causing narrowing and making it difficult for blood to flow through the blood vessels.
9 vegetarian foods that provide superior calcium
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Here are 9 vegetarian foods rich in calcium, based on research from reputable health organizations.
Many children hospitalized for respiratory diseases at the end of the year
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Currently, at children's hospitals in Ho Chi Minh City, there is an increase in children with respiratory diseases, mostly children under 12 months old, with weak resistance.
5 Canned Soups That Help Control Blood Sugar
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There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.
Calcium-rich seeds but need to know how to use them
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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Expert explains what causes rheumatic fever
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According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.
Things to keep in mind when eating mushrooms
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Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.
Possible side effects of magnesium supplementation
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Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.
Number of measles cases in Ho Chi Minh City continues to increase, 1 more death
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HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.
Complications of nerve paralysis and pain after shingles that many people ignore
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The burden of shingles, in addition to acute manifestations, is the prolonged pain and neurological consequences that shingles patients suffer from.
Miraculous benefits of eating radishes in winter
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Adding radishes to your winter diet can help boost your immune system effectively.
Health Side Effects of Zucchini
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Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.
Revealing the secret lunch to help reduce visceral fat
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Here are some suggestions for lunch to help reduce visceral fat optimally.
Drinking juice incorrectly causes high uric acid
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Drinking juice the wrong way can significantly increase uric acid levels in the blood.
Meet the first liver transplant from a brain-dead donor in Vietnam
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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.
