Health
Fish rich in vitamin D that helps sleep better
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Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.
Experts point out mistakes that even eating healthy can increase blood pressure
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Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.
3 things to do every day to help limit kidney stones accumulation
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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.
Tiny ear plastic surgery helps children improve aesthetics and hearing
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Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.
Eating salmon regularly, how does blood sugar change
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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
Ho Chi Minh City develops traditional medicine in a specialized direction
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Ho Chi Minh City - Developing traditional medicine in an in-depth direction is part of the development orientation of the city's health sector in the coming time.
Penile inflammation after liposuction at cosmetic clinic
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HCMC - A patient was hospitalized due to cellulitis of the abdominal wall in the lower abdomen and penis after liposuction at a cosmetic clinic in District 10.
Why potatoes help reduce visceral fat
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Potatoes contain resistant starch which helps us lose weight and reduce visceral fat effectively.
Medical staff and village midwives enjoy health insurance policy
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The draft Law on Health Insurance adds medical staff and village midwives to encourage and have policies for health care beneficiaries in remote areas.
Increasing number of measles cases in Ho Chi Minh City
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Currently, the number of measles cases in Ho Chi Minh City is increasing. According to Children's Hospital 1, the unit receives an average of 30-40 new measles cases per day.
5 natural remedies to help reduce gastritis
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Gastritis is one of the chronic diseases that is difficult to cure completely. Below are natural remedies that can be used to support gastritis.
What to eat to best regulate blood sugar
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High blood sugar is a symptom of diabetes. To control blood sugar, choosing the right foods is very important.
Breakfast for people with stomach pain
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Below are some suggestions to answer the question of what to eat for breakfast when you have a stomach ache.
How is bone broth beneficial for bone and joint health?
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Bone broth is rich in nutrients that can help relieve joint pain and symptoms of osteoarthritis.
What type of pillow is best for the spine of the elderly?
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Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.
The black root helps stabilize blood sugar
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Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.
Milk that helps reduce uric acid and prevent gout
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Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
A familiar vegetable that helps supplement calcium effectively
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Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.
3 types of juices that help reduce uric acid extremely effectively
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The amount of uric acid in the blood will be significantly reduced if you regularly use the juices below.
