Health
Hot weather makes many people eat less
|
Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
|
Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
|
Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
|
A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
|
Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
When should you start managing stress to protect your heart?
|
Cardiologists recommend that we start managing stress as teenagers to protect our heart health.
Romantic exercise, helps reduce visceral fat extremely quickly
|
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
What is diabetes insipidus?
|
This article will outline the causes and symptoms of diabetes insipidus.
Self-treatment at home, child in critical condition must be rushed to the emergency room
|
Many critically ill children are hospitalized because their parents self-medicate, buy medicine to drink, and apply at home.
2 diets that cause uric acid to spike and become difficult to control
|
For patients with gout, if they continue to maintain the 2 diets below, uric acid levels will increase and become difficult to control.
How to remove gallstones naturally
|
People with gallstones should avoid processed and spicy foods and incorporate physical activity into their daily routine.
Benefits of lotus root in weight loss
|
Lotus root does not contain many calories but is rich in vitamins, minerals and fiber, which can help you lose weight effectively.
Is it good to chew cloves every day?
|
Cloves help fight bacteria and pathogens in the mouth. However, regular consumption of cloves still has certain risks.
Unspeakable disease many women suffer from
|
HCMC - Vaginitis is a common disease in women. If not treated completely, the disease can recur, affecting health and life.
Dinner with low cholesterol diet, prevent high blood sugar
|
Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.
Omega-3s may help improve mood during anger
|
Omega-3 is an essential fatty acid that has been shown to have positive effects on mental health, reducing human anger.
5 types of beans that are resistant to insulin, control blood sugar
|
Beans are high in fiber, protein, and low in calories, which can promote insulin resistance, making them good for people with diabetes.
How to eat fish to help control blood sugar
|
Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.
How to Cut Sugar to Avoid Diabetes
|
Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.
Tips for eating carbs for breakfast to prevent blood sugar spikes
|
When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
