Health
Eating salmon regularly, how does blood sugar change
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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
Foods that weight loss people should eat to feel full longer and limit fat accumulation
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Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.
6 factors that make osteoporosis silently progress faster
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Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
Don't rush to take medicine when you detect high uric acid
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According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.
3 exercises to help strengthen knees after 60 years old
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Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...
The most effective method to improve torticollis
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Having a stiff neck after waking up causes pain, this phenomenon not only limits mobility but also affects quality of life.
What is the link between stress and dental health?
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Stress can seriously affect oral health in a number of ways, says Dr. Nikhil Nayar.
Causes of night sweats during menstruation
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During menstruation, many women experience night sweats. What causes this phenomenon?
How to make protein-rich banana coffee smoothie for breakfast
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To start your day full of energy, try this protein-rich banana coffee smoothie recipe below as suggested by Healthshots.
5 yoga poses to improve thyroid health
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To improve thyroid health, you can refer to the 5 yoga poses below.
How to control baby eczema in cold weather
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Eczema in babies is a very common skin condition that can become worse during the colder months.
Vitamin D rich drinks should be consumed every day for good bones and teeth
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Food.DNTV website suggests vitamin D-rich drinks that should be consumed daily for good bones and teeth.
How much sugar should I consume per day and per month?
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What is the average daily and monthly sugar intake for different ages and genders?
Benefits of Zinc for Colds
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Research by Australian scientists shows that zinc can help shorten the duration of respiratory infections, such as colds and flu.
Reduce visceral fat quickly with this tea
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Daily consumption of green tea is considered a natural and safe way to control visceral fat.
Oil reduces uric acid, good for gout patients
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Olive oil may play an important role in reducing uric acid and preventing gout attacks.
5 Beans to Avoid to Reduce the Risk of Increased Uric Acid
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According to Onlymyhealth, below are 5 types of legumes that you should avoid if your body easily accumulates uric acid or already has high uric acid levels.
The link between light and sleep quality
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Light has an important relationship to sleep quality, affecting the body's circadian rhythm.
Shortage of human resources and medicine, Gia Lai seeks ways to overcome difficulties for the health sector
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A representative of the Gia Lai Provincial Department of Health said that to avoid a shortage of human resources in the health sector, units are developing a plan to recruit and bid for some types of drugs that are in short supply, to ensure medical examination and treatment for people in the area.
Red juice helps sleep well, eliminate high uric acid
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Tart cherry juice is rich in antioxidants and vitamin A, which can improve sleep quality, reduce the risk of cardiovascular disease, and eliminate uric acid.
