Diabetics should try to stay away from foods high in cholesterol. Eating too many foods high in cholesterol can increase serum cholesterol and triglyceride levels.
From then on, the body cannot circulate normally to supply blood to necessary organs, the function of important organs gradually declines significantly.
People with thick blood have fluctuating blood sugar levels. To avoid a rapid increase in blood sugar levels that is dangerous to health, it is necessary to eat less foods rich in cholesterol.
Foods rich in saturated fat, such as red meat, animal organs... can increase cholesterol and low-density lipoprotein (LDL) levels in the body, increasing the risk of cardiovascular disease.
Therefore, we should eat foods low in saturated fat such as lean meats, low-fat dairy products and vegetable oils.
At the same time, people with high blood sugar should avoid foods high in salt in their diet, be cautious with sweet and sour dishes... combined with regular exercise.
