Foods high in cholesterol cause blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

Some foods rich in cholesterol can have adverse effects on health, causing weight gain and high blood sugar.

Diabetics should try to stay away from foods high in cholesterol. Eating too many foods high in cholesterol can increase serum cholesterol and triglyceride levels.

From then on, the body cannot circulate normally to supply blood to necessary organs, the function of important organs gradually declines significantly.

People with thick blood have fluctuating blood sugar levels. To avoid a rapid increase in blood sugar levels that is dangerous to health, it is necessary to eat less foods rich in cholesterol.

Foods rich in saturated fat, such as red meat, animal organs... can increase cholesterol and low-density lipoprotein (LDL) levels in the body, increasing the risk of cardiovascular disease.

Therefore, we should eat foods low in saturated fat such as lean meats, low-fat dairy products and vegetable oils.

At the same time, people with high blood sugar should avoid foods high in salt in their diet, be cautious with sweet and sour dishes... combined with regular exercise.

HẠ MÂY (THEO ABOLUOWANG)
TIN LIÊN QUAN

6 fruits that are high in energy but do not increase blood sugar

|

Here are 6 fruits that are high in energy but do not increase blood sugar.

Homemade juices can cause a sudden spike in blood sugar

|

Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.

Does eating cheese spike blood sugar?

|

Here are some points to note about cheese and its effect on blood sugar.

Garbage truck collides with 2 motorbikes on the road, 4 people injured and dead

|

Long An - A garbage truck collided with 2 motorbikes on National Highway N2, killing 2 people on the motorbike and seriously injuring 2 others.

Following the traces of illegal land to fill the resettlement area in Quang Binh

|

Quang Binh - Every truck carrying smuggled soil from the hills of the production forest to level the resettlement area in Phu Minh village.

Peak month organizes activities to care for union members and workers

|

Mr. Nguyen Dinh Khang - Member of the Party Central Committee, President of the Vietnam General Confederation of Labor affirmed that Workers' Month has a special meaning for every cadre, union member and employee.

Gold prices drop sharply, forecast to increase again

|

World gold prices fell 6% compared to the historical peak. However, analysts said that the upward trend is not over yet.

9th grade male student in Quang Ngai was electrocuted to death while performing at school

|

While standing on stage, a 9th grade male student in Quang Ngai touched the stage iron frame and was electrocuted to death.

6 fruits that are high in energy but do not increase blood sugar

Quang Minh (theo Heathline) |

Here are 6 fruits that are high in energy but do not increase blood sugar.

Homemade juices can cause a sudden spike in blood sugar

THIỆN NHÂN (THEO onlymyhealth) |

Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.

Does eating cheese spike blood sugar?

KHÁNH NGỌC (THEO step to health) |

Here are some points to note about cheese and its effect on blood sugar.